🇬🇧 Nayanna-Kate Howard / Amber Thomas

Done
September 23, 2026Italy, RomeDoubles Women
Finish Time
1:25:34
Overall Rank
307 of 1,655
Age Group Rank
16-24 · 93 of 251

Performances

Compared against all athletes from your division.

Total Time
307 of 1,655
1:25:34

Top 19%

Runs
853 of 1,654
47:50

Top 52%

Workouts
766 of 1,655
31:16

Top 46%

Roxzone
344 of 1,655
06:33

Top 21%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'59 Fastest Run: 5'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,080 of 1,655
07:36

Top 66%

Run 2
1,002 of 1,655
05:32

Top 61%

Run 3
811 of 1,655
05:33

Top 49%

Run 4
768 of 1,654
05:34

Top 47%

Run 5
825 of 1,655
05:46

Top 50%

Run 6
853 of 1,655
05:45

Top 52%

Run 7
797 of 1,654
05:40

Top 48%

Run 8
786 of 1,652
06:27

Top 48%

Workouts

Avg Workout: 3'55 Workout Ratio: 37%

1000m SkiErg
1,072 of 1,655
04:58

Top 65%

50m Sled Push
751 of 1,655
02:06

Top 46%

50m Sled Pull
747 of 1,655
04:19

Top 46%

80m Burpee Broad Jump
595 of 1,655
04:08

Top 36%

1000m Row
1,237 of 1,655
05:39

Top 75%

200m Farmers Carry
759 of 1,655
01:52

Top 47%

100m Sandbag Lunges
891 of 1,655
03:55

Top 54%

Wall Balls
712 of 1,655
04:19

Top 43%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:36#1080
1000m SkiErg04:58#1072
Run 205:32#1002
50m Sled Push02:06#751
Run 305:33#811
50m Sled Pull04:19#747
Run 405:34#768
80m Burpee Broad Jump04:08#595
Run 505:46#825
1000m Row05:39#1237
Run 605:45#853
200m Farmers Carry01:52#759
Run 705:40#797
100m Sandbag Lunges03:55#891
Run 806:27#786
Wall Balls04:19#712