Paolo (ITA) Melis

Done
September 23, 2026Italy, RomeMen
Finish Time
01:22:47
Overall Rank
253 of 2,821
Age Group Rank
30-34 ยท 336 of 648
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
1,259 of 2,821
1:22:47

Top 45%

Runs
1,674 of 2,821
40:41

Top 59%

Workouts
857 of 2,820
34:25

Top 30%

Roxzone
1,859 of 2,820
07:46

Top 66%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'05 Fastest Run: 4'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,486 of 2,820
06:49

Top 88%

Run 2
2,165 of 2,821
04:48

Top 77%

Run 3
1,651 of 2,820
04:48

Top 59%

Run 4
1,515 of 2,821
04:41

Top 54%

Run 5
1,346 of 2,818
04:44

Top 48%

Run 6
1,437 of 2,820
04:41

Top 51%

Run 7
1,324 of 2,819
04:38

Top 47%

Run 8
1,347 of 2,805
05:34

Top 48%

Workouts

Avg Workout: 4'18 Workout Ratio: 42%

1000m SkiErg
1,273 of 2,821
04:29

Top 46%

50m Sled Push
710 of 2,821
02:57

Top 26%

50m Sled Pull
1,266 of 2,821
04:37

Top 45%

80m Burpee Broad Jump
1,216 of 2,821
05:14

Top 43%

1000m Row
469 of 2,821
04:38

Top 17%

200m Farmers Carry
1,133 of 2,821
02:04

Top 41%

100m Sandbag Lunges
752 of 2,820
04:36

Top 27%

Wall Balls
837 of 2,816
05:50

Top 30%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:49#2486
1000m SkiErg04:29#1273
Run 204:48#2165
50m Sled Push02:57#710
Run 304:48#1651
50m Sled Pull04:37#1266
Run 404:41#1515
80m Burpee Broad Jump05:14#1216
Run 504:44#1346
1000m Row04:38#469
Run 604:41#1437
200m Farmers Carry02:04#1133
Run 704:38#1324
100m Sandbag Lunges04:36#752
Run 805:34#1347
Wall Balls05:50#837