Spyridon (GRE) Karydas

Done
September 23, 2026Italy, RomeMen
Finish Time
01:09:10
Overall Rank
69 of 2,821
Age Group Rank
25-29 ยท 89 of 601

Performances

Compared against all athletes from your division.

Total Time
285 of 2,821
1:09:10

Top 10%

Runs
447 of 2,821
33:50

Top 16%

Workouts
266 of 2,820
30:18

Top 9.4%

Roxzone
194 of 2,820
05:06

Top 6.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'14 Fastest Run: 3'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
609 of 2,820
05:16

Top 22%

Run 2
626 of 2,821
03:52

Top 23%

Run 3
499 of 2,820
04:03

Top 18%

Run 4
597 of 2,821
04:05

Top 22%

Run 5
434 of 2,818
04:06

Top 16%

Run 6
287 of 2,820
03:53

Top 11%

Run 7
328 of 2,819
03:57

Top 12%

Run 8
432 of 2,805
04:42

Top 16%

Workouts

Avg Workout: 3'47 Workout Ratio: 44%

1000m SkiErg
1,335 of 2,821
04:30

Top 48%

50m Sled Push
114 of 2,821
02:22

Top 4.2%

50m Sled Pull
351 of 2,821
03:44

Top 13%

80m Burpee Broad Jump
228 of 2,821
03:43

Top 8.2%

1000m Row
842 of 2,821
04:46

Top 31%

200m Farmers Carry
369 of 2,821
01:43

Top 14%

100m Sandbag Lunges
395 of 2,820
04:07

Top 14%

Wall Balls
591 of 2,816
05:23

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:16#609
1000m SkiErg04:30#1335
Run 203:52#626
50m Sled Push02:22#114
Run 304:03#499
50m Sled Pull03:44#351
Run 404:05#597
80m Burpee Broad Jump03:43#228
Run 504:06#434
1000m Row04:46#842
Run 603:53#287
200m Farmers Carry01:43#369
Run 703:57#328
100m Sandbag Lunges04:07#395
Run 804:42#432
Wall Balls05:23#591