Roman (ITA) Prantl

Done
September 23, 2026Italy, RomeMen
Finish Time
01:24:55
Overall Rank
231 of 2,821
Age Group Rank
40-44 ยท 165 of 352
Penalties: Sled Pull (120s), Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
1,436 of 2,821
1:24:55

Top 51%

Runs
773 of 2,821
35:43

Top 27%

Workouts
2,008 of 2,820
43:00

Top 71%

Roxzone
888 of 2,820
06:15

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 42% Avg Pace: 4'28 Fastest Run: 3'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
749 of 2,820
05:22

Top 27%

Run 2
316 of 2,821
03:40

Top 12%

Run 3
798 of 2,820
04:15

Top 29%

Run 4
721 of 2,821
04:10

Top 26%

Run 5
1,017 of 2,818
04:30

Top 37%

Run 6
983 of 2,820
04:22

Top 35%

Run 7
771 of 2,819
04:17

Top 28%

Run 8
894 of 2,805
05:09

Top 32%

Workouts

Avg Workout: 5'23 Workout Ratio: 51%

1000m SkiErg
1,380 of 2,821
04:31

Top 50%

50m Sled Push
1,511 of 2,821
03:30

Top 54%

50m Sled Pull
2,541 of 2,821
06:36

Top 90%

80m Burpee Broad Jump
2,113 of 2,821
06:57

Top 75%

1000m Row
696 of 2,821
04:43

Top 26%

200m Farmers Carry
1,918 of 2,821
02:29

Top 69%

100m Sandbag Lunges
1,751 of 2,820
05:49

Top 62%

Wall Balls
2,015 of 2,816
08:25

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:22#749
1000m SkiErg04:31#1380
Run 203:40#316
50m Sled Push03:30#1511
Run 304:15#798
50m Sled Pull06:36#2541
Run 404:10#721
80m Burpee Broad Jump06:57#2113
Run 504:30#1017
1000m Row04:43#696
Run 604:22#983
200m Farmers Carry02:29#1918
Run 704:17#771
100m Sandbag Lunges05:49#1751
Run 805:09#894
Wall Balls08:25#2015