Abdel hady (ITA) El helwe

Done
September 23, 2026Italy, RomeMen
Finish Time
02:03:39
Overall Rank
600 of 2,821
Age Group Rank
60-64 ยท 26 of 32

Performances

Compared against all athletes from your division.

Total Time
2,702 of 2,821
2:03:39

Top 96%

Runs
2,642 of 2,821
53:32

Top 94%

Workouts
2,728 of 2,820
58:47

Top 97%

Roxzone
2,707 of 2,820
11:27

Top 96%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 6'42 Fastest Run: 5'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,467 of 2,820
06:47

Top 88%

Run 2
2,569 of 2,821
05:20

Top 91%

Run 3
2,519 of 2,820
05:49

Top 89%

Run 4
2,610 of 2,821
06:01

Top 93%

Run 5
2,589 of 2,818
06:26

Top 92%

Run 6
2,726 of 2,820
06:59

Top 97%

Run 7
2,743 of 2,819
07:25

Top 97%

Run 8
2,632 of 2,805
08:49

Top 94%

Workouts

Avg Workout: 7'21 Workout Ratio: 48%

1000m SkiErg
2,517 of 2,821
04:58

Top 90%

50m Sled Push
2,628 of 2,821
05:01

Top 93%

50m Sled Pull
2,209 of 2,821
05:49

Top 79%

80m Burpee Broad Jump
2,778 of 2,821
12:07

Top 99%

1000m Row
2,537 of 2,821
05:38

Top 90%

200m Farmers Carry
2,786 of 2,821
04:08

Top 99%

100m Sandbag Lunges
2,615 of 2,820
08:27

Top 93%

Wall Balls
2,656 of 2,816
12:39

Top 94%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:47#2467
1000m SkiErg04:58#2517
Run 205:20#2569
50m Sled Push05:01#2628
Run 305:49#2519
50m Sled Pull05:49#2209
Run 406:01#2610
80m Burpee Broad Jump12:07#2778
Run 506:26#2589
1000m Row05:38#2537
Run 606:59#2726
200m Farmers Carry04:08#2786
Run 707:25#2743
100m Sandbag Lunges08:27#2615
Run 808:49#2632
Wall Balls12:39#2656