Federico (ITA) Frasca

Done
September 23, 2026Italy, RomeMen
Finish Time
01:36:24
Overall Rank
247 of 2,821
Age Group Rank
25-29 ยท 479 of 601
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
2,117 of 2,821
1:36:24

Top 75%

Runs
2,163 of 2,821
44:41

Top 77%

Workouts
2,109 of 2,820
44:08

Top 75%

Roxzone
1,811 of 2,820
07:40

Top 64%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'35 Fastest Run: 5'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,300 of 2,820
06:34

Top 82%

Run 2
2,358 of 2,821
05:01

Top 84%

Run 3
2,342 of 2,820
05:29

Top 83%

Run 4
2,370 of 2,821
05:30

Top 84%

Run 5
1,969 of 2,818
05:16

Top 70%

Run 6
2,004 of 2,820
05:08

Top 71%

Run 7
2,068 of 2,819
05:16

Top 74%

Run 8
2,057 of 2,805
06:30

Top 74%

Workouts

Avg Workout: 5'31 Workout Ratio: 46%

1000m SkiErg
1,088 of 2,821
04:26

Top 40%

50m Sled Push
1,555 of 2,821
03:32

Top 56%

50m Sled Pull
1,604 of 2,821
04:58

Top 57%

80m Burpee Broad Jump
2,163 of 2,821
07:03

Top 77%

1000m Row
2,313 of 2,821
05:25

Top 83%

200m Farmers Carry
1,589 of 2,821
02:17

Top 57%

100m Sandbag Lunges
2,603 of 2,820
08:23

Top 92%

Wall Balls
1,898 of 2,816
08:04

Top 68%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:34#2300
1000m SkiErg04:26#1088
Run 205:01#2358
50m Sled Push03:32#1555
Run 305:29#2342
50m Sled Pull04:58#1604
Run 405:30#2370
80m Burpee Broad Jump07:03#2163
Run 505:16#1969
1000m Row05:25#2313
Run 605:08#2004
200m Farmers Carry02:17#1589
Run 705:16#2068
100m Sandbag Lunges08:23#2603
Run 806:30#2057
Wall Balls08:04#1898