🇮🇪 Zak Harding

Done
September 23, 2026Italy, RomeMen
Finish Time
1:09:21
Overall Rank
75 of 2,821
Age Group Rank
30-34 · 71 of 648

Performances

Compared against all athletes from your division.

Total Time
75 of 2,821
1:09:21

Top 2.7%

Runs
232 of 2,821
32:15

Top 8.2%

Workouts
498 of 2,820
32:05

Top 18%

Roxzone
191 of 2,820
05:06

Top 6.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'02 Fastest Run: 3'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
372 of 2,820
05:03

Top 14%

Run 2
449 of 2,821
03:45

Top 16%

Run 3
256 of 2,820
03:50

Top 9.3%

Run 4
254 of 2,821
03:49

Top 9.3%

Run 5
180 of 2,818
03:50

Top 6.6%

Run 6
218 of 2,820
03:48

Top 8.0%

Run 7
184 of 2,819
03:48

Top 6.8%

Run 8
210 of 2,805
04:25

Top 7.7%

Workouts

Avg Workout: 4'01 Workout Ratio: 46%

1000m SkiErg
1,142 of 2,821
04:27

Top 42%

50m Sled Push
402 of 2,821
02:44

Top 15%

50m Sled Pull
192 of 2,821
03:31

Top 7.1%

80m Burpee Broad Jump
114 of 2,821
03:24

Top 4.1%

1000m Row
353 of 2,821
04:35

Top 13%

200m Farmers Carry
87 of 2,821
01:30

Top 3.4%

100m Sandbag Lunges
406 of 2,820
04:08

Top 15%

Wall Balls
1,800 of 2,816
07:46

Top 64%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:03#372
1000m SkiErg04:27#1142
Run 203:45#449
50m Sled Push02:44#402
Run 303:50#256
50m Sled Pull03:31#192
Run 403:49#254
80m Burpee Broad Jump03:24#114
Run 503:50#180
1000m Row04:35#353
Run 603:48#218
200m Farmers Carry01:30#87
Run 703:48#184
100m Sandbag Lunges04:08#406
Run 804:25#210
Wall Balls07:46#1800