🇪🇬 Ahmed Aly

Done
September 23, 2026Italy, RomeMen
Finish Time
1:17:48
Overall Rank
184 of 2,821
Age Group Rank
30-34 · 233 of 648

Performances

Compared against all athletes from your division.

Total Time
184 of 2,821
1:17:48

Top 6.5%

Runs
858 of 2,821
36:10

Top 31%

Workouts
947 of 2,820
35:02

Top 34%

Roxzone
1,219 of 2,820
06:40

Top 43%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'31 Fastest Run: 3'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
500 of 2,820
05:10

Top 18%

Run 2
811 of 2,821
03:59

Top 29%

Run 3
1,017 of 2,820
04:23

Top 37%

Run 4
842 of 2,821
04:15

Top 31%

Run 5
1,017 of 2,818
04:30

Top 37%

Run 6
1,018 of 2,820
04:24

Top 37%

Run 7
887 of 2,819
04:21

Top 32%

Run 8
921 of 2,805
05:11

Top 33%

Workouts

Avg Workout: 4'23 Workout Ratio: 45%

1000m SkiErg
945 of 2,821
04:24

Top 35%

50m Sled Push
563 of 2,821
02:51

Top 20%

50m Sled Pull
1,387 of 2,821
04:44

Top 49%

80m Burpee Broad Jump
761 of 2,821
04:37

Top 27%

1000m Row
748 of 2,821
04:44

Top 27%

200m Farmers Carry
1,434 of 2,821
02:12

Top 51%

100m Sandbag Lunges
1,024 of 2,820
04:53

Top 37%

Wall Balls
1,273 of 2,816
06:37

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:10#500
1000m SkiErg04:24#945
Run 203:59#811
50m Sled Push02:51#563
Run 304:23#1017
50m Sled Pull04:44#1387
Run 404:15#842
80m Burpee Broad Jump04:37#761
Run 504:30#1017
1000m Row04:44#748
Run 604:24#1018
200m Farmers Carry02:12#1434
Run 704:21#887
100m Sandbag Lunges04:53#1024
Run 805:11#921
Wall Balls06:37#1273