Ross (GBR) Douglas
DoneSeptember 23, 2026Italy, RomeMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:38:26
Overall Rank
297 of 2,821
Age Group Rank
25-29 ยท 496 of 601
Performances
Compared against all athletes from your division.
Total Time
2,206 of 2,821
1:38:26
Top 78%
Runs
2,141 of 2,821
44:27
Top 76%
Workouts
2,140 of 2,820
44:31
Top 76%
Roxzone
2,470 of 2,820
09:34
Top 88%
Runs
Ratio: 45% Avg Pace: 5'33 Fastest Run: 4'10
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,515 of 2,820
05:53
Top 54%
Run 2
1,170 of 2,821
04:10
Top 42%
Run 3
1,692 of 2,820
04:50
Top 60%
Run 4
1,902 of 2,821
04:59
Top 68%
Run 5
2,563 of 2,818
06:20
Top 91%
Run 6
1,610 of 2,820
04:48
Top 58%
Run 7
1,834 of 2,819
05:01
Top 65%
Run 8
2,593 of 2,805
08:30
Top 93%
Workouts
Avg Workout: 5'34 Workout Ratio: 45%
1000m SkiErg
1,578 of 2,821
04:34
Top 57%
50m Sled Push
1,367 of 2,821
03:23
Top 49%
50m Sled Pull
1,766 of 2,821
05:09
Top 63%
80m Burpee Broad Jump
2,455 of 2,821
07:59
Top 87%
1000m Row
1,146 of 2,821
04:53
Top 41%
200m Farmers Carry
1,888 of 2,821
02:28
Top 67%
100m Sandbag Lunges
1,648 of 2,820
05:39
Top 59%
Wall Balls
2,452 of 2,816
10:26
Top 87%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:53 | #1515 |
| 1000m SkiErg | 04:34 | #1578 |
| Run 2 | 04:10 | #1170 |
| 50m Sled Push | 03:23 | #1367 |
| Run 3 | 04:50 | #1692 |
| 50m Sled Pull | 05:09 | #1766 |
| Run 4 | 04:59 | #1902 |
| 80m Burpee Broad Jump | 07:59 | #2455 |
| Run 5 | 06:20 | #2563 |
| 1000m Row | 04:53 | #1146 |
| Run 6 | 04:48 | #1610 |
| 200m Farmers Carry | 02:28 | #1888 |
| Run 7 | 05:01 | #1834 |
| 100m Sandbag Lunges | 05:39 | #1648 |
| Run 8 | 08:30 | #2593 |
| Wall Balls | 10:26 | #2452 |