Daniel (GBR) Cook
DoneSeptember 23, 2026Italy, RomeMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:20:30
Overall Rank
393 of 2,821
Age Group Rank
35-39 ยท 195 of 521
Performances
Compared against all athletes from your division.
Total Time
1,097 of 2,821
1:20:30
Top 39%
Runs
1,529 of 2,821
39:53
Top 54%
Workouts
854 of 2,820
34:24
Top 30%
Roxzone
911 of 2,820
06:16
Top 32%
Runs
Ratio: 50% Avg Pace: 4'59 Fastest Run: 4'25
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,913 of 2,820
06:11
Top 68%
Run 2
1,654 of 2,821
04:25
Top 59%
Run 3
1,692 of 2,820
04:50
Top 60%
Run 4
1,515 of 2,821
04:41
Top 54%
Run 5
1,617 of 2,818
04:56
Top 58%
Run 6
1,709 of 2,820
04:52
Top 61%
Run 7
1,617 of 2,819
04:50
Top 58%
Run 8
970 of 2,805
05:13
Top 35%
Workouts
Avg Workout: 4'18 Workout Ratio: 43%
1000m SkiErg
1,634 of 2,821
04:35
Top 59%
50m Sled Push
1,432 of 2,821
03:26
Top 51%
50m Sled Pull
1,693 of 2,821
05:04
Top 61%
80m Burpee Broad Jump
995 of 2,821
04:55
Top 36%
1000m Row
889 of 2,821
04:47
Top 32%
200m Farmers Carry
462 of 2,821
01:46
Top 17%
100m Sandbag Lunges
829 of 2,820
04:42
Top 30%
Wall Balls
457 of 2,816
05:09
Top 16%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:11 | #1913 |
| 1000m SkiErg | 04:35 | #1634 |
| Run 2 | 04:25 | #1654 |
| 50m Sled Push | 03:26 | #1432 |
| Run 3 | 04:50 | #1692 |
| 50m Sled Pull | 05:04 | #1693 |
| Run 4 | 04:41 | #1515 |
| 80m Burpee Broad Jump | 04:55 | #995 |
| Run 5 | 04:56 | #1617 |
| 1000m Row | 04:47 | #889 |
| Run 6 | 04:52 | #1709 |
| 200m Farmers Carry | 01:46 | #462 |
| Run 7 | 04:50 | #1617 |
| 100m Sandbag Lunges | 04:42 | #829 |
| Run 8 | 05:13 | #970 |
| Wall Balls | 05:09 | #457 |