Johnjoe (IRL) Coughlan

Done
September 23, 2026Italy, RomeMen
Finish Time
01:08:02
Overall Rank
78 of 2,821
Age Group Rank
35-39 ยท 41 of 521

Performances

Compared against all athletes from your division.

Total Time
235 of 2,821
1:08:02

Top 8.3%

Runs
341 of 2,821
33:08

Top 12%

Workouts
141 of 2,820
28:40

Top 5.0%

Roxzone
945 of 2,820
06:19

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'09 Fastest Run: 3'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
183 of 2,820
04:51

Top 6.8%

Run 2
266 of 2,821
03:38

Top 9.8%

Run 3
435 of 2,820
04:00

Top 16%

Run 4
310 of 2,821
03:52

Top 11%

Run 5
320 of 2,818
04:00

Top 12%

Run 6
686 of 2,820
04:11

Top 25%

Run 7
306 of 2,819
03:56

Top 11%

Run 8
444 of 2,805
04:43

Top 16%

Workouts

Avg Workout: 3'35 Workout Ratio: 42%

1000m SkiErg
304 of 2,821
04:12

Top 12%

50m Sled Push
732 of 2,821
02:58

Top 27%

50m Sled Pull
170 of 2,821
03:28

Top 6.1%

80m Burpee Broad Jump
170 of 2,821
03:35

Top 6.0%

1000m Row
158 of 2,821
04:28

Top 6.0%

200m Farmers Carry
782 of 2,821
01:55

Top 28%

100m Sandbag Lunges
195 of 2,820
03:45

Top 7.1%

Wall Balls
118 of 2,816
04:19

Top 4.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:51#183
1000m SkiErg04:12#304
Run 203:38#266
50m Sled Push02:58#732
Run 304:00#435
50m Sled Pull03:28#170
Run 403:52#310
80m Burpee Broad Jump03:35#170
Run 504:00#320
1000m Row04:28#158
Run 604:11#686
200m Farmers Carry01:55#782
Run 703:56#306
100m Sandbag Lunges03:45#195
Run 804:43#444
Wall Balls04:19#118