Jan (POL) Pukalak

Done
September 23, 2026Italy, RomeMen
Finish Time
01:27:59
Overall Rank
525 of 2,821
Age Group Rank
35-39 ยท 328 of 521

Performances

Compared against all athletes from your division.

Total Time
1,659 of 2,821
1:27:59

Top 59%

Runs
1,767 of 2,821
41:17

Top 63%

Workouts
1,539 of 2,820
38:53

Top 55%

Roxzone
1,906 of 2,820
07:52

Top 68%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'10 Fastest Run: 4'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,515 of 2,820
05:53

Top 54%

Run 2
1,709 of 2,821
04:27

Top 61%

Run 3
1,713 of 2,820
04:51

Top 61%

Run 4
2,018 of 2,821
05:05

Top 72%

Run 5
1,993 of 2,818
05:18

Top 71%

Run 6
1,815 of 2,820
04:57

Top 65%

Run 7
1,855 of 2,819
05:02

Top 66%

Run 8
1,577 of 2,805
05:48

Top 56%

Workouts

Avg Workout: 4'52 Workout Ratio: 44%

1000m SkiErg
2,279 of 2,821
04:49

Top 81%

50m Sled Push
1,757 of 2,821
03:42

Top 63%

50m Sled Pull
2,274 of 2,821
05:56

Top 81%

80m Burpee Broad Jump
1,227 of 2,821
05:15

Top 44%

1000m Row
2,396 of 2,821
05:29

Top 85%

200m Farmers Carry
883 of 2,821
01:58

Top 32%

100m Sandbag Lunges
1,011 of 2,820
04:52

Top 36%

Wall Balls
1,419 of 2,816
06:52

Top 51%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:53#1515
1000m SkiErg04:49#2279
Run 204:27#1709
50m Sled Push03:42#1757
Run 304:51#1713
50m Sled Pull05:56#2274
Run 405:05#2018
80m Burpee Broad Jump05:15#1227
Run 505:18#1993
1000m Row05:29#2396
Run 604:57#1815
200m Farmers Carry01:58#883
Run 705:02#1855
100m Sandbag Lunges04:52#1011
Run 805:48#1577
Wall Balls06:52#1419