Umar (GER) Bah

Done
September 23, 2026Italy, RomeMen
Finish Time
01:33:01
Overall Rank
150 of 2,821
Age Group Rank
25-29 ยท 451 of 601
Penalties: Bbj (60s), Lunges (30s)

Performances

Compared against all athletes from your division.

Total Time
1,952 of 2,821
1:33:01

Top 69%

Runs
1,785 of 2,821
41:25

Top 63%

Workouts
2,064 of 2,820
43:29

Top 73%

Roxzone
2,041 of 2,820
08:11

Top 72%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 5'11 Fastest Run: 4'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,346 of 2,820
05:46

Top 48%

Run 2
1,431 of 2,821
04:18

Top 51%

Run 3
1,761 of 2,820
04:53

Top 63%

Run 4
1,762 of 2,821
04:52

Top 63%

Run 5
2,016 of 2,818
05:20

Top 72%

Run 6
2,074 of 2,820
05:12

Top 74%

Run 7
2,020 of 2,819
05:12

Top 72%

Run 8
1,678 of 2,805
05:55

Top 60%

Workouts

Avg Workout: 5'26 Workout Ratio: 47%

1000m SkiErg
1,678 of 2,821
04:36

Top 61%

50m Sled Push
960 of 2,821
03:08

Top 34%

50m Sled Pull
1,038 of 2,821
04:25

Top 37%

80m Burpee Broad Jump
2,761 of 2,821
11:23

Top 98%

1000m Row
1,702 of 2,821
05:05

Top 61%

200m Farmers Carry
1,204 of 2,821
02:06

Top 43%

100m Sandbag Lunges
919 of 2,820
04:47

Top 33%

Wall Balls
1,874 of 2,816
07:59

Top 67%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:46#1346
1000m SkiErg04:36#1678
Run 204:18#1431
50m Sled Push03:08#960
Run 304:53#1761
50m Sled Pull04:25#1038
Run 404:52#1762
80m Burpee Broad Jump11:23#2761
Run 505:20#2016
1000m Row05:05#1702
Run 605:12#2074
200m Farmers Carry02:06#1204
Run 705:12#2020
100m Sandbag Lunges04:47#919
Run 805:55#1678
Wall Balls07:59#1874