Gonçalo (POR) Alface

Done
September 23, 2026Italy, RomeMen
Finish Time
01:11:21
Overall Rank
16 of 2,821
Age Group Rank
30-34 · 115 of 648

Performances

Compared against all athletes from your division.

Total Time
423 of 2,821
1:11:21

Top 15%

Runs
673 of 2,821
35:10

Top 24%

Workouts
374 of 2,820
31:05

Top 13%

Roxzone
221 of 2,820
05:10

Top 7.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'24 Fastest Run: 3'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
578 of 2,820
05:14

Top 21%

Run 2
700 of 2,821
03:55

Top 25%

Run 3
883 of 2,820
04:18

Top 32%

Run 4
622 of 2,821
04:06

Top 22%

Run 5
757 of 2,818
04:20

Top 28%

Run 6
1,115 of 2,820
04:27

Top 40%

Run 7
580 of 2,819
04:09

Top 21%

Run 8
482 of 2,805
04:45

Top 17%

Workouts

Avg Workout: 3'53 Workout Ratio: 44%

1000m SkiErg
304 of 2,821
04:12

Top 12%

50m Sled Push
1,059 of 2,821
03:12

Top 38%

50m Sled Pull
712 of 2,821
04:07

Top 26%

80m Burpee Broad Jump
720 of 2,821
04:33

Top 26%

1000m Row
389 of 2,821
04:36

Top 15%

200m Farmers Carry
1,368 of 2,821
02:10

Top 49%

100m Sandbag Lunges
125 of 2,820
03:32

Top 4.5%

Wall Balls
259 of 2,816
04:43

Top 9.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:14#578
1000m SkiErg04:12#304
Run 203:55#700
50m Sled Push03:12#1059
Run 304:18#883
50m Sled Pull04:07#712
Run 404:06#622
80m Burpee Broad Jump04:33#720
Run 504:20#757
1000m Row04:36#389
Run 604:27#1115
200m Farmers Carry02:10#1368
Run 704:09#580
100m Sandbag Lunges03:32#125
Run 804:45#482
Wall Balls04:43#259