🇬🇧 Ben McQuoid
DoneSeptember 23, 2026Italy, RomeMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:10:07
Overall Rank
60 of 2,821
Age Group Rank
30-34 · 85 of 648
Performances
Compared against all athletes from your division.
Total Time
60 of 2,821
1:10:07
Top 2.1%
Runs
449 of 2,821
33:52
Top 16%
Workouts
289 of 2,820
30:31
Top 10%
Roxzone
589 of 2,820
05:48
Top 21%
Runs
Ratio: 48% Avg Pace: 4'14 Fastest Run: 3'47
Evolution
Spot pacing changes across the eight running laps.
Run 1
500 of 2,820
05:10
Top 18%
Run 2
486 of 2,821
03:47
Top 18%
Run 3
343 of 2,820
03:55
Top 13%
Run 4
377 of 2,821
03:56
Top 14%
Run 5
457 of 2,818
04:07
Top 17%
Run 6
443 of 2,820
04:01
Top 16%
Run 7
434 of 2,819
04:03
Top 16%
Run 8
679 of 2,805
04:57
Top 25%
Workouts
Avg Workout: 3'49 Workout Ratio: 44%
1000m SkiErg
125 of 2,821
04:06
Top 4.9%
50m Sled Push
219 of 2,821
02:33
Top 7.8%
50m Sled Pull
504 of 2,821
03:55
Top 18%
80m Burpee Broad Jump
797 of 2,821
04:40
Top 29%
1000m Row
201 of 2,821
04:30
Top 7.6%
200m Farmers Carry
739 of 2,821
01:54
Top 27%
100m Sandbag Lunges
615 of 2,820
04:26
Top 22%
Wall Balls
154 of 2,816
04:27
Top 5.5%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:10 | #500 |
| 1000m SkiErg | 04:06 | #125 |
| Run 2 | 03:47 | #486 |
| 50m Sled Push | 02:33 | #219 |
| Run 3 | 03:55 | #343 |
| 50m Sled Pull | 03:55 | #504 |
| Run 4 | 03:56 | #377 |
| 80m Burpee Broad Jump | 04:40 | #797 |
| Run 5 | 04:07 | #457 |
| 1000m Row | 04:30 | #201 |
| Run 6 | 04:01 | #443 |
| 200m Farmers Carry | 01:54 | #739 |
| Run 7 | 04:03 | #434 |
| 100m Sandbag Lunges | 04:26 | #615 |
| Run 8 | 04:57 | #679 |
| Wall Balls | 04:27 | #154 |