Ralph (GBR) Hale

Done
September 23, 2026Italy, RomeMen
Finish Time
01:14:05
Overall Rank
122 of 2,821
Age Group Rank
25-29 ยท 167 of 601

Performances

Compared against all athletes from your division.

Total Time
604 of 2,821
1:14:05

Top 21%

Runs
1,215 of 2,821
38:08

Top 43%

Workouts
300 of 2,820
30:37

Top 11%

Roxzone
357 of 2,820
05:25

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'46 Fastest Run: 4'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,647 of 2,820
05:58

Top 59%

Run 2
1,463 of 2,821
04:19

Top 53%

Run 3
1,077 of 2,820
04:25

Top 39%

Run 4
1,318 of 2,821
04:33

Top 47%

Run 5
1,346 of 2,818
04:44

Top 48%

Run 6
1,241 of 2,820
04:32

Top 44%

Run 7
1,229 of 2,819
04:34

Top 44%

Run 8
861 of 2,805
05:07

Top 31%

Workouts

Avg Workout: 3'50 Workout Ratio: 41%

1000m SkiErg
439 of 2,821
04:15

Top 16%

50m Sled Push
211 of 2,821
02:32

Top 7.6%

50m Sled Pull
4 of 2,821
02:39

Top 0.1%

80m Burpee Broad Jump
1,227 of 2,821
05:15

Top 44%

1000m Row
516 of 2,821
04:39

Top 19%

200m Farmers Carry
883 of 2,821
01:58

Top 32%

100m Sandbag Lunges
666 of 2,820
04:30

Top 24%

Wall Balls
296 of 2,816
04:49

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:58#1647
1000m SkiErg04:15#439
Run 204:19#1463
50m Sled Push02:32#211
Run 304:25#1077
50m Sled Pull02:39#4
Run 404:33#1318
80m Burpee Broad Jump05:15#1227
Run 504:44#1346
1000m Row04:39#516
Run 604:32#1241
200m Farmers Carry01:58#883
Run 704:34#1229
100m Sandbag Lunges04:30#666
Run 805:07#861
Wall Balls04:49#296