Jamal (GER) Lightbourne

Done
September 23, 2026Italy, RomeMen
Finish Time
01:26:17
Overall Rank
304 of 2,821
Age Group Rank
30-34 ยท 386 of 648

Performances

Compared against all athletes from your division.

Total Time
1,520 of 2,821
1:26:17

Top 54%

Runs
1,088 of 2,821
37:27

Top 39%

Workouts
1,738 of 2,820
40:30

Top 62%

Roxzone
2,113 of 2,820
08:24

Top 75%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 4'41 Fastest Run: 3'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
937 of 2,820
05:30

Top 34%

Run 2
423 of 2,821
03:44

Top 15%

Run 3
343 of 2,820
03:55

Top 13%

Run 4
878 of 2,821
04:16

Top 32%

Run 5
2,087 of 2,818
05:24

Top 74%

Run 6
1,489 of 2,820
04:43

Top 53%

Run 7
1,324 of 2,819
04:38

Top 47%

Run 8
1,115 of 2,805
05:21

Top 40%

Workouts

Avg Workout: 5'04 Workout Ratio: 47%

1000m SkiErg
201 of 2,821
04:09

Top 7.7%

50m Sled Push
148 of 2,821
02:26

Top 5.4%

50m Sled Pull
1,604 of 2,821
04:58

Top 57%

80m Burpee Broad Jump
2,381 of 2,821
07:42

Top 84%

1000m Row
2,057 of 2,821
05:15

Top 73%

200m Farmers Carry
1,863 of 2,821
02:27

Top 66%

100m Sandbag Lunges
2,050 of 2,820
06:20

Top 73%

Wall Balls
1,586 of 2,816
07:13

Top 56%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:30#937
1000m SkiErg04:09#201
Run 203:44#423
50m Sled Push02:26#148
Run 303:55#343
50m Sled Pull04:58#1604
Run 404:16#878
80m Burpee Broad Jump07:42#2381
Run 505:24#2087
1000m Row05:15#2057
Run 604:43#1489
200m Farmers Carry02:27#1863
Run 704:38#1324
100m Sandbag Lunges06:20#2050
Run 805:21#1115
Wall Balls07:13#1586