Marta (POL) Nowak
DoneSeptember 23, 2026Italy, RomeWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:48:59
Overall Rank
219 of 1,418
Age Group Rank
30-34 ยท 242 of 303
Performances
Compared against all athletes from your division.
Total Time
1,099 of 1,418
1:48:59
Top 78%
Runs
1,155 of 1,417
53:03
Top 82%
Workouts
975 of 1,415
46:11
Top 69%
Roxzone
1,196 of 1,418
09:50
Top 84%
Runs
Ratio: 49% Avg Pace: 6'38 Fastest Run: 5'43
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,111 of 1,417
07:30
Top 79%
Run 2
1,106 of 1,418
05:43
Top 78%
Run 3
1,088 of 1,417
06:00
Top 77%
Run 4
1,138 of 1,418
06:13
Top 81%
Run 5
1,179 of 1,418
06:41
Top 83%
Run 6
1,018 of 1,418
05:59
Top 72%
Run 7
1,210 of 1,418
06:39
Top 85%
Run 8
1,213 of 1,415
08:22
Top 86%
Workouts
Avg Workout: 5'46 Workout Ratio: 42%
1000m SkiErg
970 of 1,418
05:28
Top 69%
50m Sled Push
542 of 1,416
03:09
Top 39%
50m Sled Pull
1,121 of 1,418
07:07
Top 79%
80m Burpee Broad Jump
717 of 1,418
06:58
Top 51%
1000m Row
1,248 of 1,418
06:23
Top 88%
200m Farmers Carry
1,029 of 1,418
02:47
Top 73%
100m Sandbag Lunges
999 of 1,418
06:00
Top 71%
Wall Balls
1,020 of 1,418
08:19
Top 72%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 07:30 | #1111 |
| 1000m SkiErg | 05:28 | #970 |
| Run 2 | 05:43 | #1106 |
| 50m Sled Push | 03:09 | #542 |
| Run 3 | 06:00 | #1088 |
| 50m Sled Pull | 07:07 | #1121 |
| Run 4 | 06:13 | #1138 |
| 80m Burpee Broad Jump | 06:58 | #717 |
| Run 5 | 06:41 | #1179 |
| 1000m Row | 06:23 | #1248 |
| Run 6 | 05:59 | #1018 |
| 200m Farmers Carry | 02:47 | #1029 |
| Run 7 | 06:39 | #1210 |
| 100m Sandbag Lunges | 06:00 | #999 |
| Run 8 | 08:22 | #1213 |
| Wall Balls | 08:19 | #1020 |