Nicola (AUS) Lawrence

Done
September 23, 2026Italy, RomeWomen
Finish Time
01:20:34
Overall Rank
44 of 1,418
Age Group Rank
25-29 ยท 45 of 350

Performances

Compared against all athletes from your division.

Total Time
176 of 1,418
1:20:34

Top 12%

Runs
382 of 1,417
41:27

Top 27%

Workouts
87 of 1,415
33:15

Top 6.1%

Roxzone
88 of 1,418
05:56

Top 6.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'11 Fastest Run: 4'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
652 of 1,417
06:39

Top 46%

Run 2
447 of 1,418
04:42

Top 32%

Run 3
289 of 1,417
04:45

Top 21%

Run 4
316 of 1,418
04:49

Top 23%

Run 5
337 of 1,418
04:59

Top 24%

Run 6
368 of 1,418
04:55

Top 26%

Run 7
360 of 1,418
04:55

Top 26%

Run 8
402 of 1,415
05:47

Top 29%

Workouts

Avg Workout: 4'09 Workout Ratio: 41%

1000m SkiErg
57 of 1,418
04:43

Top 4.3%

50m Sled Push
69 of 1,416
02:25

Top 5.0%

50m Sled Pull
111 of 1,418
04:23

Top 7.9%

80m Burpee Broad Jump
193 of 1,418
05:10

Top 14%

1000m Row
76 of 1,418
05:04

Top 5.7%

200m Farmers Carry
120 of 1,418
01:52

Top 8.9%

100m Sandbag Lunges
254 of 1,418
04:14

Top 18%

Wall Balls
272 of 1,418
05:24

Top 19%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:39#652
1000m SkiErg04:43#57
Run 204:42#447
50m Sled Push02:25#69
Run 304:45#289
50m Sled Pull04:23#111
Run 404:49#316
80m Burpee Broad Jump05:10#193
Run 504:59#337
1000m Row05:04#76
Run 604:55#368
200m Farmers Carry01:52#120
Run 704:55#360
100m Sandbag Lunges04:14#254
Run 805:47#402
Wall Balls05:24#272