🇵🇱 Karolina Kowalska

Done
September 23, 2026Italy, RomeWomen
Finish Time
1:58:16
Overall Rank
486 of 1,418
Age Group Rank
45-49 · 63 of 75

Performances

Compared against all athletes from your division.

Total Time
486 of 1,418
1:58:16

Top 34%

Runs
1,355 of 1,417
1:02:50

Top 96%

Workouts
972 of 1,415
46:05

Top 69%

Roxzone
1,138 of 1,418
09:25

Top 80%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 7'51 Fastest Run: 7'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,385 of 1,417
08:53

Top 98%

Run 2
1,361 of 1,418
07:00

Top 96%

Run 3
1,355 of 1,417
07:27

Top 96%

Run 4
1,348 of 1,418
07:32

Top 95%

Run 5
1,297 of 1,418
07:29

Top 92%

Run 6
1,362 of 1,418
07:40

Top 96%

Run 7
1,361 of 1,418
07:46

Top 96%

Run 8
1,288 of 1,415
09:06

Top 91%

Workouts

Avg Workout: 5'46 Workout Ratio: 39%

1000m SkiErg
689 of 1,418
05:15

Top 50%

50m Sled Push
400 of 1,416
02:58

Top 29%

50m Sled Pull
700 of 1,418
05:51

Top 50%

80m Burpee Broad Jump
1,278 of 1,418
10:25

Top 90%

1000m Row
881 of 1,418
05:49

Top 63%

200m Farmers Carry
509 of 1,418
02:15

Top 37%

100m Sandbag Lunges
1,290 of 1,418
07:42

Top 91%

Wall Balls
420 of 1,418
05:50

Top 30%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 108:53#1385
1000m SkiErg05:15#689
Run 207:00#1361
50m Sled Push02:58#400
Run 307:27#1355
50m Sled Pull05:51#700
Run 407:32#1348
80m Burpee Broad Jump10:25#1278
Run 507:29#1297
1000m Row05:49#881
Run 607:40#1362
200m Farmers Carry02:15#509
Run 707:46#1361
100m Sandbag Lunges07:42#1290
Run 809:06#1288
Wall Balls05:50#420