Emily (GBR) Pope
DoneSeptember 23, 2026Italy, RomeWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:21:53
Overall Rank
34 of 1,418
Age Group Rank
35-39 ยท 51 of 266
Performances
Compared against all athletes from your division.
Total Time
224 of 1,418
1:21:53
Top 16%
Runs
32 of 1,417
34:47
Top 2.2%
Workouts
638 of 1,415
40:52
Top 45%
Roxzone
181 of 1,418
06:18
Top 13%
Runs
Ratio: 42% Avg Pace: 4'21 Fastest Run: 3'57
Evolution
Spot pacing changes across the eight running laps.
Run 1
58 of 1,417
05:26
Top 4.2%
Run 2
42 of 1,418
03:57
Top 3.0%
Run 3
32 of 1,417
04:05
Top 2.4%
Run 4
37 of 1,418
04:07
Top 2.7%
Run 5
33 of 1,418
04:11
Top 2.4%
Run 6
21 of 1,418
04:04
Top 1.5%
Run 7
30 of 1,418
04:10
Top 2.3%
Run 8
47 of 1,415
04:50
Top 3.5%
Workouts
Avg Workout: 5'07 Workout Ratio: 50%
1000m SkiErg
445 of 1,418
05:05
Top 32%
50m Sled Push
457 of 1,416
03:02
Top 33%
50m Sled Pull
314 of 1,418
04:59
Top 22%
80m Burpee Broad Jump
949 of 1,418
07:50
Top 67%
1000m Row
244 of 1,418
05:18
Top 18%
200m Farmers Carry
1,011 of 1,418
02:46
Top 72%
100m Sandbag Lunges
183 of 1,418
04:02
Top 13%
Wall Balls
942 of 1,418
07:50
Top 67%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:26 | #58 |
| 1000m SkiErg | 05:05 | #445 |
| Run 2 | 03:57 | #42 |
| 50m Sled Push | 03:02 | #457 |
| Run 3 | 04:05 | #32 |
| 50m Sled Pull | 04:59 | #314 |
| Run 4 | 04:07 | #37 |
| 80m Burpee Broad Jump | 07:50 | #949 |
| Run 5 | 04:11 | #33 |
| 1000m Row | 05:18 | #244 |
| Run 6 | 04:04 | #21 |
| 200m Farmers Carry | 02:46 | #1011 |
| Run 7 | 04:10 | #30 |
| 100m Sandbag Lunges | 04:02 | #183 |
| Run 8 | 04:50 | #47 |
| Wall Balls | 07:50 | #942 |