Adela (ALB) Firaj

Done
September 23, 2026Italy, RomeWomen
Finish Time
01:35:00
Overall Rank
143 of 1,418
Age Group Rank
30-34 ยท 158 of 303

Performances

Compared against all athletes from your division.

Total Time
679 of 1,418
1:35:00

Top 48%

Runs
872 of 1,417
47:41

Top 62%

Workouts
571 of 1,415
39:57

Top 40%

Roxzone
578 of 1,418
07:28

Top 41%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'58 Fastest Run: 5'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
895 of 1,417
07:02

Top 63%

Run 2
764 of 1,418
05:09

Top 55%

Run 3
801 of 1,417
05:28

Top 57%

Run 4
893 of 1,418
05:40

Top 63%

Run 5
844 of 1,418
05:47

Top 60%

Run 6
878 of 1,418
05:42

Top 62%

Run 7
871 of 1,418
05:43

Top 62%

Run 8
988 of 1,415
07:13

Top 70%

Workouts

Avg Workout: 5'00 Workout Ratio: 42%

1000m SkiErg
385 of 1,418
05:02

Top 28%

50m Sled Push
624 of 1,416
03:15

Top 44%

50m Sled Pull
453 of 1,418
05:18

Top 32%

80m Burpee Broad Jump
689 of 1,418
06:52

Top 49%

1000m Row
508 of 1,418
05:31

Top 37%

200m Farmers Carry
1,001 of 1,418
02:45

Top 71%

100m Sandbag Lunges
857 of 1,418
05:32

Top 61%

Wall Balls
386 of 1,418
05:42

Top 27%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:02#895
1000m SkiErg05:02#385
Run 205:09#764
50m Sled Push03:15#624
Run 305:28#801
50m Sled Pull05:18#453
Run 405:40#893
80m Burpee Broad Jump06:52#689
Run 505:47#844
1000m Row05:31#508
Run 605:42#878
200m Farmers Carry02:45#1001
Run 705:43#871
100m Sandbag Lunges05:32#857
Run 807:13#988
Wall Balls05:42#386