Sonya (GBR) Parmar

Done
September 23, 2026Italy, RomeWomen
Finish Time
01:22:39
Overall Rank
23 of 1,418
Age Group Rank
30-34 ยท 55 of 303

Performances

Compared against all athletes from your division.

Total Time
245 of 1,418
1:22:39

Top 17%

Runs
91 of 1,417
37:01

Top 6.4%

Workouts
486 of 1,415
38:57

Top 34%

Roxzone
340 of 1,418
06:47

Top 24%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 4'38 Fastest Run: 4'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
168 of 1,417
05:50

Top 12%

Run 2
67 of 1,418
04:05

Top 4.9%

Run 3
68 of 1,417
04:17

Top 4.9%

Run 4
107 of 1,418
04:25

Top 7.8%

Run 5
71 of 1,418
04:24

Top 5.1%

Run 6
109 of 1,418
04:27

Top 8.0%

Run 7
88 of 1,418
04:26

Top 6.5%

Run 8
123 of 1,415
05:09

Top 8.8%

Workouts

Avg Workout: 4'52 Workout Ratio: 47%

1000m SkiErg
493 of 1,418
05:07

Top 35%

50m Sled Push
400 of 1,416
02:58

Top 29%

50m Sled Pull
345 of 1,418
05:03

Top 25%

80m Burpee Broad Jump
559 of 1,418
06:28

Top 40%

1000m Row
369 of 1,418
05:25

Top 27%

200m Farmers Carry
881 of 1,418
02:37

Top 63%

100m Sandbag Lunges
448 of 1,418
04:38

Top 32%

Wall Balls
685 of 1,418
06:41

Top 48%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:50#168
1000m SkiErg05:07#493
Run 204:05#67
50m Sled Push02:58#400
Run 304:17#68
50m Sled Pull05:03#345
Run 404:25#107
80m Burpee Broad Jump06:28#559
Run 504:24#71
1000m Row05:25#369
Run 604:27#109
200m Farmers Carry02:37#881
Run 704:26#88
100m Sandbag Lunges04:38#448
Run 805:09#123
Wall Balls06:41#685