Liz (IRL) Shannon
DoneSeptember 23, 2026Italy, RomeWomen
Compared against all athletes from your division.
Top 7.0%
Top 8.8%
Top 7.8%
Top 19%
Ratio: 48% Avg Pace: 4'42 Fastest Run: 4'08
Top 6.8%
Top 5.9%
Top 15%
Top 6.7%
Top 8.3%
Top 15%
Top 15%
Top 9.3%
Avg Workout: 4'12 Workout Ratio: 43%
Top 43%
Top 44%
Top 59%
Top 1.1%
Top 37%
Top 5.3%
Top 1.1%
Top 5.0%
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:35 | #95 |
| 1000m SkiErg | 05:11 | #600 |
| Run 2 | 04:08 | #81 |
| 50m Sled Push | 03:15 | #624 |
| Run 3 | 04:36 | #204 |
| 50m Sled Pull | 06:12 | #831 |
| Run 4 | 04:22 | #92 |
| 80m Burpee Broad Jump | 03:54 | #16 |
| Run 5 | 04:31 | #115 |
| 1000m Row | 05:31 | #508 |
| Run 6 | 04:39 | #208 |
| 200m Farmers Carry | 01:47 | #70 |
| Run 7 | 04:40 | #205 |
| 100m Sandbag Lunges | 03:15 | #16 |
| Run 8 | 05:10 | #129 |
| Wall Balls | 04:30 | #69 |