Lara (UKR) Protsak

Done
September 23, 2026Italy, RomeWomen
Finish Time
01:41:08
Overall Rank
128 of 1,418
Age Group Rank
35-39 ยท 186 of 266
Penalties: Run 2 (120s)

Performances

Compared against all athletes from your division.

Total Time
887 of 1,418
1:41:08

Top 63%

Runs
878 of 1,417
47:48

Top 62%

Workouts
955 of 1,415
45:42

Top 68%

Roxzone
676 of 1,418
07:43

Top 48%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'59 Fastest Run: 5'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
706 of 1,417
06:45

Top 50%

Run 2
1,337 of 1,418
06:41

Top 94%

Run 3
961 of 1,417
05:44

Top 68%

Run 4
869 of 1,418
05:38

Top 62%

Run 5
739 of 1,418
05:36

Top 52%

Run 6
813 of 1,418
05:36

Top 58%

Run 7
700 of 1,418
05:25

Top 50%

Run 8
709 of 1,415
06:26

Top 50%

Workouts

Avg Workout: 5'43 Workout Ratio: 45%

1000m SkiErg
970 of 1,418
05:28

Top 69%

50m Sled Push
921 of 1,416
03:42

Top 65%

50m Sled Pull
1,087 of 1,418
06:57

Top 77%

80m Burpee Broad Jump
1,093 of 1,418
08:36

Top 77%

1000m Row
566 of 1,418
05:33

Top 41%

200m Farmers Carry
1,187 of 1,418
03:04

Top 84%

100m Sandbag Lunges
527 of 1,418
04:48

Top 37%

Wall Balls
899 of 1,418
07:34

Top 63%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:45#706
1000m SkiErg05:28#970
Run 206:41#1337
50m Sled Push03:42#921
Run 305:44#961
50m Sled Pull06:57#1087
Run 405:38#869
80m Burpee Broad Jump08:36#1093
Run 505:36#739
1000m Row05:33#566
Run 605:36#813
200m Farmers Carry03:04#1187
Run 705:25#700
100m Sandbag Lunges04:48#527
Run 806:26#709
Wall Balls07:34#899