Shannon (GBR) Ryan

Done
September 23, 2026Italy, RomeWomen
Finish Time
01:08:58
Overall Rank
4 of 1,418
Age Group Rank
25-29 ยท 4 of 350

Performances

Compared against all athletes from your division.

Total Time
13 of 1,418
1:08:58

Top 0.9%

Runs
17 of 1,417
33:43

Top 1.2%

Workouts
17 of 1,415
30:07

Top 1.2%

Roxzone
10 of 1,418
05:12

Top 0.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'13 Fastest Run: 3'47

Evolution
Spot pacing changes across the eight running laps.
Run 1
63 of 1,417
05:27

Top 4.5%

Run 2
16 of 1,418
03:47

Top 1.2%

Run 3
7 of 1,417
03:51

Top 0.5%

Run 4
15 of 1,418
03:55

Top 1.0%

Run 5
23 of 1,418
04:07

Top 1.7%

Run 6
11 of 1,418
03:53

Top 0.7%

Run 7
13 of 1,418
03:59

Top 0.9%

Run 8
36 of 1,415
04:47

Top 2.5%

Workouts

Avg Workout: 3'46 Workout Ratio: 44%

1000m SkiErg
152 of 1,418
04:50

Top 11%

50m Sled Push
89 of 1,416
02:28

Top 6.6%

50m Sled Pull
5 of 1,418
03:31

Top 0.3%

80m Burpee Broad Jump
18 of 1,418
03:59

Top 1.2%

1000m Row
20 of 1,418
04:54

Top 1.6%

200m Farmers Carry
305 of 1,418
02:04

Top 22%

100m Sandbag Lunges
20 of 1,418
03:17

Top 1.4%

Wall Balls
187 of 1,418
05:04

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:27#63
1000m SkiErg04:50#152
Run 203:47#16
50m Sled Push02:28#89
Run 303:51#7
50m Sled Pull03:31#5
Run 403:55#15
80m Burpee Broad Jump03:59#18
Run 504:07#23
1000m Row04:54#20
Run 603:53#11
200m Farmers Carry02:04#305
Run 703:59#13
100m Sandbag Lunges03:17#20
Run 804:47#36
Wall Balls05:04#187