Emilie (GER) Bienek

Done
September 23, 2026Italy, RomeWomen
Finish Time
01:25:50
Overall Rank
50 of 1,418
Age Group Rank
30-34 ยท 83 of 303

Performances

Compared against all athletes from your division.

Total Time
362 of 1,418
1:25:50

Top 26%

Runs
307 of 1,417
40:32

Top 22%

Workouts
438 of 1,415
38:17

Top 31%

Roxzone
459 of 1,418
07:06

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'04 Fastest Run: 4'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
441 of 1,417
06:21

Top 32%

Run 2
514 of 1,418
04:48

Top 37%

Run 3
356 of 1,417
04:51

Top 25%

Run 4
316 of 1,418
04:49

Top 23%

Run 5
270 of 1,418
04:52

Top 19%

Run 6
218 of 1,418
04:40

Top 16%

Run 7
226 of 1,418
04:43

Top 16%

Run 8
267 of 1,415
05:31

Top 19%

Workouts

Avg Workout: 4'47 Workout Ratio: 45%

1000m SkiErg
297 of 1,418
04:59

Top 22%

50m Sled Push
696 of 1,416
03:21

Top 50%

50m Sled Pull
453 of 1,418
05:18

Top 32%

80m Burpee Broad Jump
657 of 1,418
06:45

Top 46%

1000m Row
450 of 1,418
05:29

Top 33%

200m Farmers Carry
530 of 1,418
02:16

Top 38%

100m Sandbag Lunges
403 of 1,418
04:33

Top 29%

Wall Balls
354 of 1,418
05:36

Top 25%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:21#441
1000m SkiErg04:59#297
Run 204:48#514
50m Sled Push03:21#696
Run 304:51#356
50m Sled Pull05:18#453
Run 404:49#316
80m Burpee Broad Jump06:45#657
Run 504:52#270
1000m Row05:29#450
Run 604:40#218
200m Farmers Carry02:16#530
Run 704:43#226
100m Sandbag Lunges04:33#403
Run 805:31#267
Wall Balls05:36#354