Emily (GBR) Cox
DoneSeptember 23, 2026Italy, RomeWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:49:11
Overall Rank
206 of 1,418
Age Group Rank
25-29 ยท 274 of 350
Performances
Compared against all athletes from your division.
Total Time
1,103 of 1,418
1:49:11
Top 78%
Runs
1,196 of 1,417
54:16
Top 84%
Workouts
1,005 of 1,415
46:44
Top 71%
Roxzone
866 of 1,418
08:17
Top 61%
Runs
Ratio: 50% Avg Pace: 6'47 Fastest Run: 5'35
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,007 of 1,417
07:15
Top 71%
Run 2
1,049 of 1,418
05:35
Top 74%
Run 3
1,145 of 1,417
06:09
Top 81%
Run 4
1,138 of 1,418
06:13
Top 81%
Run 5
1,232 of 1,418
07:00
Top 87%
Run 6
1,178 of 1,418
06:28
Top 83%
Run 7
1,301 of 1,418
07:10
Top 92%
Run 8
1,232 of 1,415
08:31
Top 87%
Workouts
Avg Workout: 5'51 Workout Ratio: 43%
1000m SkiErg
761 of 1,418
05:18
Top 54%
50m Sled Push
400 of 1,416
02:58
Top 29%
50m Sled Pull
976 of 1,418
06:35
Top 69%
80m Burpee Broad Jump
1,147 of 1,418
08:59
Top 81%
1000m Row
1,042 of 1,418
06:00
Top 74%
200m Farmers Carry
491 of 1,418
02:14
Top 35%
100m Sandbag Lunges
1,101 of 1,418
06:27
Top 78%
Wall Balls
1,011 of 1,418
08:13
Top 71%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 07:15 | #1007 |
| 1000m SkiErg | 05:18 | #761 |
| Run 2 | 05:35 | #1049 |
| 50m Sled Push | 02:58 | #400 |
| Run 3 | 06:09 | #1145 |
| 50m Sled Pull | 06:35 | #976 |
| Run 4 | 06:13 | #1138 |
| 80m Burpee Broad Jump | 08:59 | #1147 |
| Run 5 | 07:00 | #1232 |
| 1000m Row | 06:00 | #1042 |
| Run 6 | 06:28 | #1178 |
| 200m Farmers Carry | 02:14 | #491 |
| Run 7 | 07:10 | #1301 |
| 100m Sandbag Lunges | 06:27 | #1101 |
| Run 8 | 08:31 | #1232 |
| Wall Balls | 08:13 | #1011 |