Sonya (IRL) Ryan

Done
September 23, 2026Italy, RomeWomen
Finish Time
01:27:26
Overall Rank
47 of 1,418
Age Group Rank
40-44 ยท 40 of 139

Performances

Compared against all athletes from your division.

Total Time
413 of 1,418
1:27:26

Top 29%

Runs
455 of 1,417
42:15

Top 32%

Workouts
483 of 1,415
38:54

Top 34%

Roxzone
193 of 1,418
06:20

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'17 Fastest Run: 4'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
781 of 1,417
06:51

Top 55%

Run 2
582 of 1,418
04:53

Top 42%

Run 3
417 of 1,417
04:55

Top 30%

Run 4
493 of 1,418
05:03

Top 35%

Run 5
387 of 1,418
05:03

Top 28%

Run 6
418 of 1,418
04:59

Top 30%

Run 7
295 of 1,418
04:50

Top 21%

Run 8
390 of 1,415
05:45

Top 28%

Workouts

Avg Workout: 4'52 Workout Ratio: 44%

1000m SkiErg
277 of 1,418
04:58

Top 20%

50m Sled Push
285 of 1,416
02:50

Top 21%

50m Sled Pull
362 of 1,418
05:06

Top 26%

80m Burpee Broad Jump
828 of 1,418
07:22

Top 59%

1000m Row
244 of 1,418
05:18

Top 18%

200m Farmers Carry
584 of 1,418
02:19

Top 42%

100m Sandbag Lunges
206 of 1,418
04:06

Top 15%

Wall Balls
739 of 1,418
06:55

Top 52%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:51#781
1000m SkiErg04:58#277
Run 204:53#582
50m Sled Push02:50#285
Run 304:55#417
50m Sled Pull05:06#362
Run 405:03#493
80m Burpee Broad Jump07:22#828
Run 505:03#387
1000m Row05:18#244
Run 604:59#418
200m Farmers Carry02:19#584
Run 704:50#295
100m Sandbag Lunges04:06#206
Run 805:45#390
Wall Balls06:55#739