KOSTAS (GRE) ADAMOPOULOS

Done
September 23, 2026Italy, RomePro Men
Finish Time
01:07:56
Overall Rank
37 of 362
Age Group Rank
30-34 ยท 26 of 108

Performances

Compared against all athletes from your division.

Total Time
66 of 362
1:07:56

Top 18%

Runs
118 of 362
33:02

Top 33%

Workouts
52 of 362
30:09

Top 14%

Roxzone
66 of 361
04:51

Top 18%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'08 Fastest Run: 3'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
139 of 362
05:03

Top 38%

Run 2
166 of 362
03:45

Top 46%

Run 3
103 of 362
03:50

Top 29%

Run 4
150 of 361
04:01

Top 42%

Run 5
102 of 356
03:56

Top 29%

Run 6
131 of 357
03:57

Top 37%

Run 7
106 of 358
03:58

Top 30%

Run 8
105 of 359
04:36

Top 30%

Workouts

Avg Workout: 3'46 Workout Ratio: 44%

1000m SkiErg
81 of 362
04:07

Top 24%

50m Sled Push
91 of 362
03:47

Top 25%

50m Sled Pull
35 of 362
03:53

Top 9.7%

80m Burpee Broad Jump
111 of 362
03:44

Top 31%

1000m Row
35 of 362
04:17

Top 9.9%

200m Farmers Carry
10 of 362
01:26

Top 2.9%

100m Sandbag Lunges
110 of 362
04:07

Top 31%

Wall Balls
36 of 361
04:48

Top 9.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:03#139
1000m SkiErg04:07#81
Run 203:45#166
50m Sled Push03:47#91
Run 303:50#103
50m Sled Pull03:53#35
Run 404:01#150
80m Burpee Broad Jump03:44#111
Run 503:56#102
1000m Row04:17#35
Run 603:57#131
200m Farmers Carry01:26#10
Run 703:58#106
100m Sandbag Lunges04:07#110
Run 804:36#105
Wall Balls04:48#36