Rhys (GBR) Howells
DoneSeptember 23, 2026Italy, RomePro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:20:06
Overall Rank
136 of 362
Age Group Rank
25-29 ยท 49 of 72
Performances
Compared against all athletes from your division.
Total Time
200 of 362
1:20:06
Top 55%
Runs
159 of 362
34:10
Top 44%
Workouts
248 of 362
40:57
Top 68%
Roxzone
89 of 361
05:04
Top 25%
Runs
Ratio: 43% Avg Pace: 4'16 Fastest Run: 3'52
Evolution
Spot pacing changes across the eight running laps.
Run 1
233 of 362
05:33
Top 65%
Run 2
188 of 362
03:52
Top 53%
Run 3
163 of 362
04:04
Top 45%
Run 4
105 of 361
03:52
Top 30%
Run 5
179 of 356
04:15
Top 50%
Run 6
128 of 357
03:56
Top 36%
Run 7
123 of 358
04:02
Top 34%
Run 8
112 of 359
04:38
Top 31%
Workouts
Avg Workout: 5'07 Workout Ratio: 51%
1000m SkiErg
229 of 362
04:22
Top 64%
50m Sled Push
244 of 362
04:49
Top 68%
50m Sled Pull
228 of 362
05:44
Top 63%
80m Burpee Broad Jump
226 of 362
04:39
Top 62%
1000m Row
63 of 362
04:23
Top 18%
200m Farmers Carry
322 of 362
03:02
Top 89%
100m Sandbag Lunges
227 of 362
05:04
Top 63%
Wall Balls
285 of 361
08:54
Top 79%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:33 | #233 |
| 1000m SkiErg | 04:22 | #229 |
| Run 2 | 03:52 | #188 |
| 50m Sled Push | 04:49 | #244 |
| Run 3 | 04:04 | #163 |
| 50m Sled Pull | 05:44 | #228 |
| Run 4 | 03:52 | #105 |
| 80m Burpee Broad Jump | 04:39 | #226 |
| Run 5 | 04:15 | #179 |
| 1000m Row | 04:23 | #63 |
| Run 6 | 03:56 | #128 |
| 200m Farmers Carry | 03:02 | #322 |
| Run 7 | 04:02 | #123 |
| 100m Sandbag Lunges | 05:04 | #227 |
| Run 8 | 04:38 | #112 |
| Wall Balls | 08:54 | #285 |