Adam (GBR) Williams
DoneSeptember 23, 2026Italy, RomePro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:33:47
Overall Rank
283 of 362
Age Group Rank
40-44 ยท 32 of 39
Performances
Compared against all athletes from your division.
Total Time
297 of 362
1:33:47
Top 82%
Runs
183 of 362
35:01
Top 50%
Workouts
340 of 362
53:09
Top 94%
Roxzone
177 of 361
05:40
Top 49%
Runs
Ratio: 37% Avg Pace: 4'23 Fastest Run: 3'52
Evolution
Spot pacing changes across the eight running laps.
Run 1
233 of 362
05:33
Top 65%
Run 2
188 of 362
03:52
Top 53%
Run 3
183 of 362
04:10
Top 51%
Run 4
162 of 361
04:04
Top 46%
Run 5
155 of 356
04:08
Top 44%
Run 6
180 of 357
04:10
Top 51%
Run 7
171 of 358
04:14
Top 48%
Run 8
168 of 359
04:55
Top 47%
Workouts
Avg Workout: 6'39 Workout Ratio: 57%
1000m SkiErg
267 of 362
04:27
Top 75%
50m Sled Push
170 of 362
04:17
Top 47%
50m Sled Pull
360 of 362
11:53
Top 99%
80m Burpee Broad Jump
225 of 362
04:38
Top 62%
1000m Row
139 of 362
04:34
Top 40%
200m Farmers Carry
254 of 362
02:34
Top 70%
100m Sandbag Lunges
329 of 362
06:44
Top 91%
Wall Balls
349 of 361
14:02
Top 97%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:33 | #233 |
| 1000m SkiErg | 04:27 | #267 |
| Run 2 | 03:52 | #188 |
| 50m Sled Push | 04:17 | #170 |
| Run 3 | 04:10 | #183 |
| 50m Sled Pull | 11:53 | #360 |
| Run 4 | 04:04 | #162 |
| 80m Burpee Broad Jump | 04:38 | #225 |
| Run 5 | 04:08 | #155 |
| 1000m Row | 04:34 | #139 |
| Run 6 | 04:10 | #180 |
| 200m Farmers Carry | 02:34 | #254 |
| Run 7 | 04:14 | #171 |
| 100m Sandbag Lunges | 06:44 | #329 |
| Run 8 | 04:55 | #168 |
| Wall Balls | 14:02 | #349 |