Emanuele (ITA) Grieco

Done
September 23, 2026Italy, RomePro Men
Finish Time
01:36:11
Overall Rank
281 of 362
Age Group Rank
30-34 ยท 96 of 108

Performances

Compared against all athletes from your division.

Total Time
310 of 362
1:36:11

Top 86%

Runs
297 of 362
41:38

Top 82%

Workouts
325 of 362
48:53

Top 90%

Roxzone
185 of 361
05:45

Top 51%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 5'12 Fastest Run: 4'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
285 of 362
05:54

Top 79%

Run 2
295 of 362
04:27

Top 82%

Run 3
311 of 362
05:03

Top 86%

Run 4
324 of 361
05:13

Top 90%

Run 5
290 of 356
05:00

Top 81%

Run 6
290 of 357
04:51

Top 81%

Run 7
295 of 358
05:02

Top 82%

Run 8
300 of 359
06:12

Top 84%

Workouts

Avg Workout: 6'07 Workout Ratio: 51%

1000m SkiErg
329 of 362
04:40

Top 91%

50m Sled Push
322 of 362
05:57

Top 89%

50m Sled Pull
301 of 362
06:49

Top 83%

80m Burpee Broad Jump
348 of 362
06:57

Top 96%

1000m Row
289 of 362
04:59

Top 80%

200m Farmers Carry
206 of 362
02:18

Top 57%

100m Sandbag Lunges
213 of 362
04:56

Top 59%

Wall Balls
338 of 361
12:17

Top 94%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:54#285
1000m SkiErg04:40#329
Run 204:27#295
50m Sled Push05:57#322
Run 305:03#311
50m Sled Pull06:49#301
Run 405:13#324
80m Burpee Broad Jump06:57#348
Run 505:00#290
1000m Row04:59#289
Run 604:51#290
200m Farmers Carry02:18#206
Run 705:02#295
100m Sandbag Lunges04:56#213
Run 806:12#300
Wall Balls12:17#338