Dawn (GBR) Tingle

Done
September 23, 2026Italy, RomePro Women
Finish Time
01:35:38
Overall Rank
77 of 112
Age Group Rank
45-49 ยท 7 of 10

Performances

Compared against all athletes from your division.

Total Time
77 of 112
1:35:38

Top 69%

Runs
78 of 112
42:31

Top 69%

Workouts
75 of 112
45:17

Top 67%

Roxzone
87 of 112
07:55

Top 77%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 5'19 Fastest Run: 4'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
89 of 111
06:38

Top 80%

Run 2
80 of 112
04:45

Top 71%

Run 3
78 of 112
05:03

Top 70%

Run 4
79 of 112
05:03

Top 71%

Run 5
70 of 112
05:03

Top 62%

Run 6
66 of 112
04:49

Top 59%

Run 7
73 of 112
05:06

Top 66%

Run 8
77 of 109
06:09

Top 70%

Workouts

Avg Workout: 5'40 Workout Ratio: 47%

1000m SkiErg
40 of 112
04:48

Top 36%

50m Sled Push
50 of 112
04:35

Top 45%

50m Sled Pull
77 of 112
06:30

Top 68%

80m Burpee Broad Jump
82 of 112
06:28

Top 73%

1000m Row
55 of 112
05:15

Top 50%

200m Farmers Carry
64 of 112
02:57

Top 57%

100m Sandbag Lunges
94 of 112
07:06

Top 84%

Wall Balls
78 of 112
07:38

Top 69%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:38#89
1000m SkiErg04:48#40
Run 204:45#80
50m Sled Push04:35#50
Run 305:03#78
50m Sled Pull06:30#77
Run 405:03#79
80m Burpee Broad Jump06:28#82
Run 505:03#70
1000m Row05:15#55
Run 604:49#66
200m Farmers Carry02:57#64
Run 705:06#73
100m Sandbag Lunges07:06#94
Run 806:09#77
Wall Balls07:38#78