angela (ITA) episcopo

Done
September 23, 2026Italy, RomePro Women
Finish Time
01:31:06
Overall Rank
60 of 112
Age Group Rank
50-54 ยท 1 of 4

Performances

Compared against all athletes from your division.

Total Time
68 of 112
1:31:06

Top 61%

Runs
28 of 112
36:12

Top 25%

Workouts
80 of 112
46:23

Top 71%

Roxzone
96 of 112
08:35

Top 85%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 40% Avg Pace: 4'32 Fastest Run: 3'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
24 of 111
05:18

Top 21%

Run 2
27 of 112
03:59

Top 24%

Run 3
28 of 112
04:15

Top 25%

Run 4
36 of 112
04:22

Top 32%

Run 5
31 of 112
04:25

Top 28%

Run 6
31 of 112
04:22

Top 28%

Run 7
34 of 112
04:28

Top 32%

Run 8
32 of 109
05:09

Top 29%

Workouts

Avg Workout: 5'48 Workout Ratio: 51%

1000m SkiErg
89 of 112
05:20

Top 80%

50m Sled Push
96 of 112
06:36

Top 85%

50m Sled Pull
98 of 112
08:21

Top 87%

80m Burpee Broad Jump
31 of 112
04:26

Top 28%

1000m Row
88 of 112
05:42

Top 79%

200m Farmers Carry
75 of 112
03:05

Top 67%

100m Sandbag Lunges
57 of 112
05:24

Top 50%

Wall Balls
76 of 112
07:29

Top 67%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:18#24
1000m SkiErg05:20#89
Run 203:59#27
50m Sled Push06:36#96
Run 304:15#28
50m Sled Pull08:21#98
Run 404:22#36
80m Burpee Broad Jump04:26#31
Run 504:25#31
1000m Row05:42#88
Run 604:22#31
200m Farmers Carry03:05#75
Run 704:28#34
100m Sandbag Lunges05:24#57
Run 805:09#32
Wall Balls07:29#76