Clara (ESP) Parals Bonay

Done
September 23, 2026Italy, RomePro Women
Finish Time
01:15:39
Overall Rank
22 of 112
Age Group Rank
30-34 ยท 11 of 36

Performances

Compared against all athletes from your division.

Total Time
25 of 112
1:15:39

Top 22%

Runs
30 of 112
36:22

Top 27%

Workouts
22 of 112
33:58

Top 19%

Roxzone
23 of 112
05:23

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'33 Fastest Run: 4'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
38 of 111
05:41

Top 34%

Run 2
34 of 112
04:08

Top 31%

Run 3
33 of 112
04:19

Top 30%

Run 4
30 of 112
04:18

Top 27%

Run 5
28 of 112
04:22

Top 25%

Run 6
28 of 112
04:21

Top 25%

Run 7
29 of 112
04:26

Top 26%

Run 8
21 of 109
04:50

Top 19%

Workouts

Avg Workout: 4'15 Workout Ratio: 45%

1000m SkiErg
47 of 112
04:53

Top 42%

50m Sled Push
38 of 112
04:12

Top 34%

50m Sled Pull
20 of 112
04:20

Top 17%

80m Burpee Broad Jump
33 of 112
04:28

Top 29%

1000m Row
28 of 112
05:03

Top 26%

200m Farmers Carry
19 of 112
02:02

Top 17%

100m Sandbag Lunges
20 of 112
03:54

Top 17%

Wall Balls
23 of 112
05:06

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:41#38
1000m SkiErg04:53#47
Run 204:08#34
50m Sled Push04:12#38
Run 304:19#33
50m Sled Pull04:20#20
Run 404:18#30
80m Burpee Broad Jump04:28#33
Run 504:22#28
1000m Row05:03#28
Run 604:21#28
200m Farmers Carry02:02#19
Run 704:26#29
100m Sandbag Lunges03:54#20
Run 804:50#21
Wall Balls05:06#23