Sandra (POL) Kosmala

Done
September 23, 2026Italy, RomePro Women
Finish Time
01:36:54
Overall Rank
81 of 112
Age Group Rank
35-39 ยท 14 of 20

Performances

Compared against all athletes from your division.

Total Time
81 of 112
1:36:54

Top 72%

Runs
88 of 112
44:55

Top 78%

Workouts
72 of 112
44:30

Top 64%

Roxzone
83 of 112
07:35

Top 74%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'37 Fastest Run: 4'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
83 of 111
06:27

Top 74%

Run 2
82 of 112
04:48

Top 73%

Run 3
80 of 112
05:07

Top 71%

Run 4
95 of 112
05:30

Top 84%

Run 5
95 of 112
05:37

Top 84%

Run 6
90 of 112
05:20

Top 80%

Run 7
87 of 112
05:26

Top 77%

Run 8
88 of 109
06:44

Top 80%

Workouts

Avg Workout: 5'34 Workout Ratio: 46%

1000m SkiErg
78 of 112
05:11

Top 70%

50m Sled Push
74 of 112
05:14

Top 67%

50m Sled Pull
71 of 112
06:13

Top 63%

80m Burpee Broad Jump
90 of 112
06:47

Top 80%

1000m Row
70 of 112
05:26

Top 62%

200m Farmers Carry
74 of 112
03:03

Top 66%

100m Sandbag Lunges
67 of 112
05:35

Top 59%

Wall Balls
68 of 112
07:01

Top 61%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:27#83
1000m SkiErg05:11#78
Run 204:48#82
50m Sled Push05:14#74
Run 305:07#80
50m Sled Pull06:13#71
Run 405:30#95
80m Burpee Broad Jump06:47#90
Run 505:37#95
1000m Row05:26#70
Run 605:20#90
200m Farmers Carry03:03#74
Run 705:26#87
100m Sandbag Lunges05:35#67
Run 806:44#88
Wall Balls07:01#68