🇺🇸 Russell McConnell / Ryan Stefaniak

Done
September 18, 2026United States, Salt Lake CityDoubles Men
Finish Time
1:18:20
Overall Rank
100 of 715
Age Group Rank
40-44 · 42 of 100

Performances

Compared against all athletes from your division.

Total Time
100 of 715
1:18:20

Top 14%

Runs
340 of 715
43:58

Top 48%

Workouts
348 of 715
26:18

Top 49%

Roxzone
190 of 709
08:09

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'30 Fastest Run: 3'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
444 of 715
03:29

Top 62%

Run 2
402 of 713
05:40

Top 57%

Run 3
331 of 710
05:49

Top 47%

Run 4
303 of 715
05:46

Top 43%

Run 5
263 of 715
05:45

Top 37%

Run 6
293 of 715
05:43

Top 41%

Run 7
289 of 707
05:43

Top 41%

Run 8
299 of 612
06:07

Top 49%

Workouts

Avg Workout: 3'17 Workout Ratio: 34%

1000m SkiErg
565 of 715
04:22

Top 80%

50m Sled Push
439 of 715
01:42

Top 62%

50m Sled Pull
296 of 715
03:04

Top 42%

80m Burpee Broad Jump
190 of 715
02:50

Top 27%

1000m Row
338 of 710
04:35

Top 49%

200m Farmers Carry
461 of 715
01:48

Top 65%

100m Sandbag Lunges
408 of 698
03:49

Top 59%

Wall Balls
151 of 613
04:08

Top 25%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:29#444
1000m SkiErg04:22#565
Run 205:40#402
50m Sled Push01:42#439
Run 305:49#331
50m Sled Pull03:04#296
Run 405:46#303
80m Burpee Broad Jump02:50#190
Run 505:45#263
1000m Row04:35#338
Run 605:43#293
200m Farmers Carry01:48#461
Run 705:43#289
100m Sandbag Lunges03:49#408
Run 806:07#299
Wall Balls04:08#151