🇺🇸 Aaron Lau / Edward Palor

Done
September 18, 2026United States, Salt Lake CityDoubles Men
Finish Time
1:09:28
Overall Rank
34 of 715
Age Group Rank
30-34 · 31 of 168

Performances

Compared against all athletes from your division.

Total Time
34 of 715
1:09:28

Top 4.8%

Runs
46 of 715
31:30

Top 6.4%

Workouts
98 of 715
22:15

Top 14%

Roxzone
37 of 709
06:36

Top 5.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. Lunges

Runs

Ratio: 45% Avg Pace: 4'30 Fastest Run: 2'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
68 of 715
02:36

Top 9.7%

Run 2
68 of 713
04:28

Top 9.9%

Run 3
84 of 710
04:52

Top 12%

Run 4
99 of 715
04:54

Top 14%

Run 5
86 of 715
04:56

Top 12%

Run 6
93 of 715
04:53

Top 13%

Run 7
78 of 707
04:51

Top 11%

Workouts

Avg Workout: 3'11 Workout Ratio: 32%

1000m SkiErg
263 of 715
04:04

Top 38%

50m Sled Push
468 of 715
01:44

Top 66%

50m Sled Pull
517 of 715
03:34

Top 73%

80m Burpee Broad Jump
508 of 715
03:48

Top 71%

1000m Row
374 of 710
04:37

Top 53%

200m Farmers Carry
95 of 715
01:28

Top 14%

100m Sandbag Lunges
116 of 698
03:00

Top 17%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:36#68
1000m SkiErg04:04#263
Run 204:28#68
50m Sled Push01:44#468
Run 304:52#84
50m Sled Pull03:34#517
Run 404:54#99
80m Burpee Broad Jump03:48#508
Run 504:56#86
1000m Row04:37#374
Run 604:53#93
200m Farmers Carry01:28#95
Run 704:51#78
100m Sandbag Lunges03:00#116