🇺🇸 EJ Michels / Jake Shepherd

Done
September 18, 2026United States, Salt Lake CityDoubles Men
Finish Time
1:40:29
Overall Rank
314 of 715
Age Group Rank
35-39 · 121 of 135

Performances

Compared against all athletes from your division.

Total Time
314 of 715
1:40:29

Top 44%

Runs
614 of 715
55:44

Top 86%

Workouts
643 of 715
32:12

Top 90%

Roxzone
632 of 709
12:38

Top 89%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 6'58 Fastest Run: 3'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
343 of 715
03:17

Top 48%

Run 2
634 of 713
06:55

Top 89%

Run 3
640 of 710
07:37

Top 90%

Run 4
624 of 715
07:26

Top 87%

Run 5
629 of 715
07:58

Top 88%

Run 6
662 of 715
08:25

Top 93%

Run 7
557 of 707
06:59

Top 79%

Run 8
441 of 612
07:10

Top 72%

Workouts

Avg Workout: 4'02 Workout Ratio: 32%

1000m SkiErg
473 of 715
04:15

Top 67%

50m Sled Push
573 of 715
01:52

Top 81%

50m Sled Pull
668 of 715
04:13

Top 94%

80m Burpee Broad Jump
588 of 715
04:08

Top 82%

1000m Row
619 of 710
05:05

Top 87%

200m Farmers Carry
672 of 715
02:09

Top 94%

100m Sandbag Lunges
620 of 698
04:52

Top 89%

Wall Balls
512 of 613
05:38

Top 84%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:17#343
1000m SkiErg04:15#473
Run 206:55#634
50m Sled Push01:52#573
Run 307:37#640
50m Sled Pull04:13#668
Run 407:26#624
80m Burpee Broad Jump04:08#588
Run 507:58#629
1000m Row05:05#619
Run 608:25#662
200m Farmers Carry02:09#672
Run 706:59#557
100m Sandbag Lunges04:52#620
Run 807:10#441
Wall Balls05:38#512