🇺🇸 Hala Paongo / Brian Jackman
DoneSeptember 18, 2026United States, Salt Lake CityDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:36:17
Overall Rank
381 of 715
Age Group Rank
45-49 · 33 of 46
Performances
Compared against all athletes from your division.
Total Time
381 of 715
1:36:17
Top 53%
Runs
603 of 715
54:52
Top 84%
Workouts
628 of 715
31:21
Top 88%
Roxzone
459 of 709
10:08
Top 64%
Runs
Ratio: 57% Avg Pace: 6'52 Fastest Run: 4'15
Evolution
Spot pacing changes across the eight running laps.
Run 1
674 of 715
04:15
Top 95%
Run 2
613 of 713
06:45
Top 86%
Run 3
560 of 710
06:51
Top 79%
Run 4
580 of 715
07:02
Top 81%
Run 5
571 of 715
07:17
Top 80%
Run 6
636 of 715
07:53
Top 89%
Run 7
589 of 707
07:19
Top 84%
Run 8
479 of 612
07:33
Top 78%
Workouts
Avg Workout: 3'55 Workout Ratio: 33%
1000m SkiErg
458 of 715
04:14
Top 65%
50m Sled Push
664 of 715
02:05
Top 93%
50m Sled Pull
410 of 715
03:18
Top 58%
80m Burpee Broad Jump
647 of 715
04:33
Top 91%
1000m Row
338 of 710
04:35
Top 49%
200m Farmers Carry
440 of 715
01:47
Top 63%
100m Sandbag Lunges
660 of 698
05:15
Top 95%
Wall Balls
503 of 613
05:34
Top 82%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:15 | #674 |
| 1000m SkiErg | 04:14 | #458 |
| Run 2 | 06:45 | #613 |
| 50m Sled Push | 02:05 | #664 |
| Run 3 | 06:51 | #560 |
| 50m Sled Pull | 03:18 | #410 |
| Run 4 | 07:02 | #580 |
| 80m Burpee Broad Jump | 04:33 | #647 |
| Run 5 | 07:17 | #571 |
| 1000m Row | 04:35 | #338 |
| Run 6 | 07:53 | #636 |
| 200m Farmers Carry | 01:47 | #440 |
| Run 7 | 07:19 | #589 |
| 100m Sandbag Lunges | 05:15 | #660 |
| Run 8 | 07:33 | #479 |
| Wall Balls | 05:34 | #503 |