Alema Umu / Jason Ford

Done
September 18, 2026United States, Salt Lake CityDoubles Men
Finish Time
2:18:24
Overall Rank
435 of 715
Age Group Rank
45-49 ยท 46 of 46

Performances

Compared against all athletes from your division.

Total Time
435 of 715
2:18:24

Top 61%

Runs
714 of 715
1:25:53

Top 100%

Workouts
704 of 715
37:06

Top 98%

Roxzone
692 of 709
15:29

Top 98%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 62% Avg Pace: 10'44 Fastest Run: 5'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
701 of 715
05:13

Top 98%

Run 2
712 of 713
10:43

Top 100%

Run 3
706 of 710
11:17

Top 99%

Run 4
715 of 715
11:29

Top 100%

Run 5
712 of 715
11:43

Top 100%

Run 6
713 of 715
11:37

Top 100%

Run 7
704 of 707
11:51

Top 100%

Run 8
606 of 612
12:02

Top 99%

Workouts

Avg Workout: 4'38 Workout Ratio: 27%

1000m SkiErg
521 of 715
04:18

Top 74%

50m Sled Push
452 of 715
01:43

Top 64%

50m Sled Pull
272 of 715
03:01

Top 39%

80m Burpee Broad Jump
714 of 715
07:53

Top 100%

1000m Row
668 of 710
05:17

Top 94%

200m Farmers Carry
699 of 715
02:16

Top 98%

100m Sandbag Lunges
689 of 698
06:47

Top 99%

Wall Balls
531 of 613
05:51

Top 87%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:13#701
1000m SkiErg04:18#521
Run 210:43#712
50m Sled Push01:43#452
Run 311:17#706
50m Sled Pull03:01#272
Run 411:29#715
80m Burpee Broad Jump07:53#714
Run 511:43#712
1000m Row05:17#668
Run 611:37#713
200m Farmers Carry02:16#699
Run 711:51#704
100m Sandbag Lunges06:47#689
Run 812:02#606
Wall Balls05:51#531