🇺🇸 Ryan Frost / Jason Frost

Done
September 18, 2026United States, Salt Lake CityDoubles Men
Finish Time
1:31:23
Overall Rank
286 of 715
Age Group Rank
25-29 · 115 of 152

Performances

Compared against all athletes from your division.

Total Time
286 of 715
1:31:23

Top 40%

Runs
584 of 715
53:43

Top 82%

Workouts
186 of 715
23:54

Top 26%

Roxzone
666 of 709
13:51

Top 94%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 6'43 Fastest Run: 4'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
631 of 715
04:02

Top 89%

Run 2
603 of 713
06:40

Top 85%

Run 3
593 of 710
07:04

Top 84%

Run 4
580 of 715
07:02

Top 81%

Run 5
562 of 715
07:12

Top 79%

Run 6
577 of 715
07:09

Top 81%

Run 7
560 of 707
07:00

Top 79%

Run 8
484 of 612
07:37

Top 79%

Workouts

Avg Workout: 2'59 Workout Ratio: 26%

1000m SkiErg
596 of 715
04:25

Top 84%

50m Sled Push
43 of 715
01:16

Top 6.2%

50m Sled Pull
334 of 715
03:08

Top 48%

80m Burpee Broad Jump
10 of 715
00:07

Top 1.5%

1000m Row
315 of 710
04:33

Top 45%

200m Farmers Carry
196 of 715
01:34

Top 29%

100m Sandbag Lunges
457 of 698
04:00

Top 66%

Wall Balls
387 of 613
04:51

Top 64%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:02#631
1000m SkiErg04:25#596
Run 206:40#603
50m Sled Push01:16#43
Run 307:04#593
50m Sled Pull03:08#334
Run 407:02#580
80m Burpee Broad Jump00:07#10
Run 507:12#562
1000m Row04:33#315
Run 607:09#577
200m Farmers Carry01:34#196
Run 707:00#560
100m Sandbag Lunges04:00#457
Run 807:37#484
Wall Balls04:51#387