🇺🇸 Rathmony Dok / Long Lam

Done
September 18, 2026United States, Salt Lake CityDoubles Men
Finish Time
1:45:12
Overall Rank
401 of 715
Age Group Rank
35-39 · 126 of 135

Performances

Compared against all athletes from your division.

Total Time
401 of 715
1:45:12

Top 56%

Runs
663 of 715
1:01:21

Top 93%

Workouts
641 of 715
32:05

Top 90%

Roxzone
596 of 709
11:52

Top 84%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 7'40 Fastest Run: 3'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
620 of 715
03:59

Top 87%

Run 2
668 of 713
07:33

Top 94%

Run 3
659 of 710
08:02

Top 93%

Run 4
674 of 715
08:30

Top 94%

Run 5
599 of 715
07:35

Top 84%

Run 6
629 of 715
07:47

Top 88%

Run 7
652 of 707
08:08

Top 92%

Run 8
577 of 612
09:50

Top 94%

Workouts

Avg Workout: 4'01 Workout Ratio: 30%

1000m SkiErg
617 of 715
04:28

Top 87%

50m Sled Push
694 of 715
02:18

Top 97%

50m Sled Pull
645 of 715
04:02

Top 90%

80m Burpee Broad Jump
423 of 715
03:29

Top 59%

1000m Row
668 of 710
05:17

Top 94%

200m Farmers Carry
562 of 715
01:55

Top 79%

100m Sandbag Lunges
589 of 698
04:35

Top 84%

Wall Balls
541 of 613
06:01

Top 88%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:59#620
1000m SkiErg04:28#617
Run 207:33#668
50m Sled Push02:18#694
Run 308:02#659
50m Sled Pull04:02#645
Run 408:30#674
80m Burpee Broad Jump03:29#423
Run 507:35#599
1000m Row05:17#668
Run 607:47#629
200m Farmers Carry01:55#562
Run 708:08#652
100m Sandbag Lunges04:35#589
Run 809:50#577
Wall Balls06:01#541