🇺🇸 Koa Mo’o / Kiwa Mo’o

Done
September 18, 2026United States, Salt Lake CityDoubles Men
Finish Time
1:33:09
Overall Rank
173 of 715
Age Group Rank
30-34 · 138 of 168

Performances

Compared against all athletes from your division.

Total Time
173 of 715
1:33:09

Top 24%

Runs
627 of 715
56:33

Top 88%

Workouts
270 of 715
25:10

Top 38%

Roxzone
569 of 709
11:31

Top 80%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 61% Avg Pace: 7'04 Fastest Run: 3'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
477 of 715
03:33

Top 67%

Run 2
620 of 713
06:47

Top 87%

Run 3
611 of 710
07:14

Top 86%

Run 4
647 of 715
07:54

Top 91%

Run 5
641 of 715
08:12

Top 90%

Run 6
650 of 715
08:01

Top 91%

Run 7
609 of 707
07:33

Top 86%

Run 8
461 of 612
07:23

Top 75%

Workouts

Avg Workout: 3'09 Workout Ratio: 27%

1000m SkiErg
377 of 715
04:10

Top 54%

50m Sled Push
338 of 715
01:36

Top 48%

50m Sled Pull
296 of 715
03:04

Top 42%

80m Burpee Broad Jump
175 of 715
02:47

Top 25%

1000m Row
409 of 710
04:40

Top 58%

200m Farmers Carry
493 of 715
01:50

Top 70%

100m Sandbag Lunges
78 of 698
02:52

Top 12%

Wall Balls
167 of 613
04:11

Top 28%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:33#477
1000m SkiErg04:10#377
Run 206:47#620
50m Sled Push01:36#338
Run 307:14#611
50m Sled Pull03:04#296
Run 407:54#647
80m Burpee Broad Jump02:47#175
Run 508:12#641
1000m Row04:40#409
Run 608:01#650
200m Farmers Carry01:50#493
Run 707:33#609
100m Sandbag Lunges02:52#78
Run 807:23#461
Wall Balls04:11#167