🇺🇸 Connor Frost / Jerred Benniquez

Done
September 18, 2026United States, Salt Lake CityDoubles Men
Finish Time
57:21
Overall Rank
1 of 715
Age Group Rank
30-34 · 1 of 168

Performances

Compared against all athletes from your division.

Total Time
1 of 715
57:21

Top 0.1%

Runs
33 of 715
30:26

Top 4.5%

Workouts
73 of 715
21:18

Top 10%

Roxzone
2 of 709
05:41

Top 0.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 3'48 Fastest Run: 2'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
47 of 715
02:32

Top 7.0%

Run 2
3 of 713
03:50

Top 0.4%

Run 3
3 of 710
04:00

Top 0.4%

Run 4
1 of 715
03:58

Top 0.1%

Run 5
2 of 715
04:05

Top 0.2%

Run 6
1 of 715
03:56

Top 0.1%

Run 7
4 of 707
04:09

Top 0.6%

Run 8
1 of 612
03:58

Top 0.1%

Workouts

Avg Workout: 2'40 Workout Ratio: 37%

1000m SkiErg
85 of 715
03:53

Top 13%

50m Sled Push
174 of 715
01:26

Top 25%

50m Sled Pull
66 of 715
02:34

Top 9.3%

80m Burpee Broad Jump
33 of 715
02:07

Top 4.8%

1000m Row
53 of 710
04:10

Top 8.2%

200m Farmers Carry
47 of 715
01:23

Top 7.0%

100m Sandbag Lunges
10 of 698
02:17

Top 1.5%

Wall Balls
4 of 613
03:28

Top 0.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:32#47
1000m SkiErg03:53#85
Run 203:50#3
50m Sled Push01:26#174
Run 304:00#3
50m Sled Pull02:34#66
Run 403:58#1
80m Burpee Broad Jump02:07#33
Run 504:05#2
1000m Row04:10#53
Run 603:56#1
200m Farmers Carry01:23#47
Run 704:09#4
100m Sandbag Lunges02:17#10
Run 803:58#1
Wall Balls03:28#4