🇺🇸 LISA FRIDAL / JARED FRIDAL

Done
September 18, 2026United States, Salt Lake CityDoubles Mixed
Finish Time
1:22:50
Overall Rank
115 of 1,761
Age Group Rank
50-54 · 11 of 39

Performances

Compared against all athletes from your division.

Total Time
115 of 1,761
1:22:50

Top 6.5%

Runs
414 of 1,760
41:30

Top 24%

Workouts
1,155 of 1,761
32:11

Top 66%

Roxzone
713 of 1,753
09:14

Top 41%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'11 Fastest Run: 3'28

Evolution
Spot pacing changes across the eight running laps.
Run 1
691 of 1,761
03:28

Top 40%

Run 2
410 of 1,758
05:13

Top 24%

Run 3
349 of 1,757
05:21

Top 20%

Run 4
411 of 1,759
05:27

Top 24%

Run 5
553 of 1,756
05:49

Top 32%

Run 6
356 of 1,758
05:23

Top 20%

Run 7
416 of 1,750
05:32

Top 24%

Run 8
352 of 1,747
05:22

Top 20%

Workouts

Avg Workout: 4'01 Workout Ratio: 39%

1000m SkiErg
634 of 1,761
04:24

Top 37%

50m Sled Push
1,217 of 1,761
02:11

Top 70%

50m Sled Pull
1,432 of 1,761
04:50

Top 82%

80m Burpee Broad Jump
1,058 of 1,761
03:58

Top 60%

1000m Row
1,192 of 1,757
05:10

Top 69%

200m Farmers Carry
1,280 of 1,761
02:04

Top 74%

100m Sandbag Lunges
932 of 1,735
04:15

Top 54%

Wall Balls
1,095 of 1,761
05:19

Top 62%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:28#691
1000m SkiErg04:24#634
Run 205:13#410
50m Sled Push02:11#1217
Run 305:21#349
50m Sled Pull04:50#1432
Run 405:27#411
80m Burpee Broad Jump03:58#1058
Run 505:49#553
1000m Row05:10#1192
Run 605:23#356
200m Farmers Carry02:04#1280
Run 705:32#416
100m Sandbag Lunges04:15#932
Run 805:22#352
Wall Balls05:19#1095