🇺🇸 Haley Cowdin / Jake Cowdin

Done
September 18, 2026United States, Salt Lake CityDoubles Mixed
Finish Time
1:13:06
Overall Rank
142 of 1,761
Age Group Rank
35-39 · 46 of 354

Performances

Compared against all athletes from your division.

Total Time
142 of 1,761
1:13:06

Top 8.1%

Runs
225 of 1,760
38:13

Top 13%

Workouts
100 of 1,761
24:08

Top 5.6%

Roxzone
1,140 of 1,753
10:49

Top 65%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'47 Fastest Run: 2'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
142 of 1,761
02:45

Top 8.3%

Run 2
264 of 1,758
04:55

Top 15%

Run 3
387 of 1,757
05:25

Top 22%

Run 4
194 of 1,759
04:58

Top 11%

Run 5
117 of 1,756
04:50

Top 6.7%

Run 6
228 of 1,758
05:04

Top 13%

Run 7
278 of 1,750
05:15

Top 16%

Run 8
226 of 1,747
05:03

Top 13%

Workouts

Avg Workout: 3'01 Workout Ratio: 33%

1000m SkiErg
72 of 1,761
04:00

Top 4.3%

50m Sled Push
357 of 1,761
01:42

Top 21%

50m Sled Pull
821 of 1,761
03:57

Top 47%

80m Burpee Broad Jump
42 of 1,761
00:06

Top 2.5%

1000m Row
873 of 1,757
04:57

Top 51%

200m Farmers Carry
443 of 1,761
01:42

Top 26%

100m Sandbag Lunges
348 of 1,735
03:30

Top 20%

Wall Balls
448 of 1,761
04:14

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:45#142
1000m SkiErg04:00#72
Run 204:55#264
50m Sled Push01:42#357
Run 305:25#387
50m Sled Pull03:57#821
Run 404:58#194
80m Burpee Broad Jump00:06#42
Run 504:50#117
1000m Row04:57#873
Run 605:04#228
200m Farmers Carry01:42#443
Run 705:15#278
100m Sandbag Lunges03:30#348
Run 805:03#226
Wall Balls04:14#448