🇺🇸 Ron Hanerfeld / Yee Yen Ong

Done
September 18, 2026United States, Salt Lake CityDoubles Mixed
Finish Time
1:57:11
Overall Rank
294 of 1,761
Age Group Rank
40-44 · 220 of 231
Penalties: Run 2 (420s), Run 3 (420s), Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
294 of 1,761
1:57:11

Top 17%

Runs
1,462 of 1,760
58:51

Top 83%

Workouts
1,679 of 1,761
41:18

Top 95%

Roxzone
1,720 of 1,753
17:07

Top 98%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 7'21 Fastest Run: 3'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
998 of 1,761
03:46

Top 57%

Run 2
1,678 of 1,758
09:39

Top 95%

Run 3
1,684 of 1,757
09:47

Top 96%

Run 4
1,006 of 1,759
06:31

Top 58%

Run 5
984 of 1,756
06:36

Top 56%

Run 6
980 of 1,758
06:29

Top 56%

Run 7
1,263 of 1,750
07:13

Top 72%

Run 8
1,532 of 1,747
08:55

Top 88%

Workouts

Avg Workout: 5'10 Workout Ratio: 35%

1000m SkiErg
1,417 of 1,761
04:52

Top 81%

50m Sled Push
1,728 of 1,761
03:18

Top 98%

50m Sled Pull
1,579 of 1,761
05:19

Top 90%

80m Burpee Broad Jump
10 of 1,761
00:04

Top 1.1%

1000m Row
1,647 of 1,757
05:44

Top 94%

200m Farmers Carry
1,492 of 1,761
02:12

Top 85%

100m Sandbag Lunges
1,717 of 1,735
08:54

Top 99%

Wall Balls
1,730 of 1,761
10:55

Top 98%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:46#998
1000m SkiErg04:52#1417
Run 209:39#1678
50m Sled Push03:18#1728
Run 309:47#1684
50m Sled Pull05:19#1579
Run 406:31#1006
80m Burpee Broad Jump00:04#10
Run 506:36#984
1000m Row05:44#1647
Run 606:29#980
200m Farmers Carry02:12#1492
Run 707:13#1263
100m Sandbag Lunges08:54#1717
Run 808:55#1532
Wall Balls10:55#1730