🇺🇸 Kwabena Apponsah / Chelsi Wood
DoneSeptember 18, 2026United States, Salt Lake CityDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:11:42
Overall Rank
72 of 1,761
Age Group Rank
30-34 · 57 of 456
Performances
Compared against all athletes from your division.
Total Time
72 of 1,761
1:11:42
Top 4.1%
Runs
214 of 1,760
37:55
Top 12%
Workouts
314 of 1,761
26:25
Top 18%
Roxzone
211 of 1,753
07:25
Top 12%
Runs
Ratio: 53% Avg Pace: 4'44 Fastest Run: 2'59
Evolution
Spot pacing changes across the eight running laps.
Run 1
278 of 1,761
02:59
Top 16%
Run 2
208 of 1,758
04:48
Top 12%
Run 3
200 of 1,757
05:00
Top 12%
Run 4
163 of 1,759
04:52
Top 9.3%
Run 5
189 of 1,756
05:03
Top 11%
Run 6
228 of 1,758
05:04
Top 13%
Run 7
263 of 1,750
05:14
Top 15%
Run 8
201 of 1,747
04:59
Top 12%
Workouts
Avg Workout: 3'18 Workout Ratio: 37%
1000m SkiErg
166 of 1,761
04:07
Top 10%
50m Sled Push
1,268 of 1,761
02:14
Top 73%
50m Sled Pull
102 of 1,761
02:59
Top 6.0%
80m Burpee Broad Jump
529 of 1,761
03:10
Top 30%
1000m Row
907 of 1,757
04:58
Top 52%
200m Farmers Carry
409 of 1,761
01:41
Top 24%
100m Sandbag Lunges
124 of 1,735
03:05
Top 7.3%
Wall Balls
408 of 1,761
04:11
Top 24%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:59 | #278 |
| 1000m SkiErg | 04:07 | #166 |
| Run 2 | 04:48 | #208 |
| 50m Sled Push | 02:14 | #1268 |
| Run 3 | 05:00 | #200 |
| 50m Sled Pull | 02:59 | #102 |
| Run 4 | 04:52 | #163 |
| 80m Burpee Broad Jump | 03:10 | #529 |
| Run 5 | 05:03 | #189 |
| 1000m Row | 04:58 | #907 |
| Run 6 | 05:04 | #228 |
| 200m Farmers Carry | 01:41 | #409 |
| Run 7 | 05:14 | #263 |
| 100m Sandbag Lunges | 03:05 | #124 |
| Run 8 | 04:59 | #201 |
| Wall Balls | 04:11 | #408 |